
How Long To Boil Chicken Thighs
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Servings
6
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Calories
333 kcal
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Course
Main Course, Dinner
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Cuisine
American

How Long To Boil Chicken Thighs
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Boiling chicken thighs is so easy and gives you deliciously tender chicken.
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Ingredients
- 36 ounces (1.02kg) chicken thighs 6 fresh skin-on, bone-in thighs
- 2 cups (473ml) chicken broth
- 5 pigs rosemary
- 10 prigs thyme
- 2 ribs celery roughly chopped
- 1 carrot roughly chopped
- 1 teaspoon peppercorns
- 1 teaspoon smoked paprika
- water
Instructions
- Place chicken thighs and veggies in a large stockpot. You can stack them on top of each other if you are making a lot at one time.
- Add enough cold water to submerge the chicken thighs and bring it to a boil over high heat.
- Once boiling, reduce to medium heat, and add chicken broth, carrot, celery, thyme, rosemary, peppercorns, and smoked paprika.
- Continue cooking the chicken thighs for 20-30 minutes, then check for doneness using a digital instant-read thermometer. The internal temperature should reach 165 degrees F / 74 degrees C when inserted into the thickest part of the thighs, avoiding the bone.
- When done, use a slotted spoon to remove the thighs from the water. Press them slightly against the side of the pot to squeeze as much water out of them as possible.
- Place the chicken thighs on a rimmed baking sheet, skin side up. If desired, spritz with a bit of oil.
- Broil the thighs in the oven on high until the skin is golden brown and crisp, about 5-8 minutes.
Equipments used:
Notes
- Chicken that is thoroughly cooked through should not be pink, and the meat pulls away from the bone easily. Boiling frozen chicken thighs takes 10-15 minutes longer than fresh. If you want crispy skin without the oven, remove the cooked thighs when they reach an internal temperature of 160 degrees F / 71 degrees C, and then sear them in a cast iron skillet with olive oil on high heat. If you are using low-sodium chicken broth for this chicken method, you can add salt for more flavorful meat. Cook chicken on medium or low heat. A rapid boil can give you rubbery and tough meat. Storage - keep chicken thighs in an airtight container inside the fridge for 4 days. There are 9 WW Blue Plan SmartPoints in one serving.
- Chicken that is thoroughly cooked through should not be pink, and the meat pulls away from the bone easily.
- Boiling frozen chicken thighs takes 10-15 minutes longer than fresh.
- If you want crispy skin without the oven, remove the cooked thighs when they reach an internal temperature of 160 degrees F / 71 degrees C, and then sear them in a cast iron skillet with olive oil on high heat.
- If you are using low-sodium chicken broth for this chicken method, you can add salt for more flavorful meat.
- Cook chicken on medium or low heat. A rapid boil can give you rubbery and tough meat.
- Storage - keep chicken thighs in an airtight container inside the fridge for 4 days.
- There are 9 WW Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
333kcal
(17%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
143mg
(48%)
Sodium
411mg
(17%)
Potassium
382mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2092IU
(42%)
Vitamin C
4mg
(4%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
Calories | 333kcal | 17% |
Carbohydrates | 3g | 1% |
Protein | 24g | 48% |
Fat | 24g | 37% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 0.1g | 5% |
Cholesterol | 143mg | 48% |
Sodium | 411mg | 17% |
Potassium | 382mg | 8% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 2092IU | 42% |
Vitamin C | 4mg | 4% |
Calcium | 40mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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