How Long To Cook Steak In Air Fryer?
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Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
10 mins
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Servings
2
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Calories
470 kcal
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Course
Main Course
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Cuisine
International
How Long To Cook Steak In Air Fryer?
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Learn how long to cook steak in air fryer as part of our air fryer back to basics series.
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Ingredients
- 2 Fillet Steaks
- salt & pepper
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Instructions
- Place the steaks into the air fryer basket. Make sure you spread them out and none are on top of each other. Season the steaks well with salt and pepper.
- Air fry the steaks at 180ºC/360ºF for 4 minutes, and then flip the steaks over with tongs.
- Season the other side of the steaks with salt and pepper and cook for the same time and temperature, until they have done 8 minutes at 180c/360f.
- Allow to rest and then serve with your favourite steak sides.
Notes
- Dual. If you have an air fryer dual (such as this one we have) we recommend instead cooking steak in one drawer, and then you could cook air fryer frozen fries in the other.
- Demo. We have mentioned several steaks with the time and temps in this guide, though note in our photographs we have demonstrated with fillet steak (filet mignon).
- Please note This steak air fryer time and temp guide was tested in our Cosori Air Fryer (its this one). Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
Nutrition Information
Show Details
Calories
470kcal
(24%)
Protein
45g
(90%)
Fat
32g
(49%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Monounsaturated Fat
15g
Cholesterol
138mg
(46%)
Sodium
118mg
(5%)
Potassium
606mg
(17%)
Vitamin A
34IU
(1%)
Calcium
16mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 470 kcal
% Daily Value*
| Calories | 470kcal | 24% |
| Protein | 45g | 90% |
| Fat | 32g | 49% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 138mg | 46% |
| Sodium | 118mg | 5% |
| Potassium | 606mg | 13% |
| Vitamin A | 34IU | 1% |
| Calcium | 16mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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