How to Cook a Lobster Recipe

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    97 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Cook a Lobster Recipe

Tips and tricks on how to cook a lobster perfectly each and every time! This lobster recipe produces tender and flavorful meat with minimal effort. Cooked lobster meat can be eaten on its own, or put in sandwiches, salads and pasta dishes.

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Ingredients

Servings
  • 4 live lobsters about 1 1/2 pounds each
  • sea salt
  • melted butter for serving
  • lemon wedges and parsley sprigs for garnish
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Instructions

  1. Place the lobsters in the freezer for 20 minutes to put them to sleep.

For Boiled Lobster

  1. Bring a large pot of water to a boil. Add 1 tablespoon of salt per gallon of water.
  2. Place the lobsters head first into the boiling water. Cook the lobsters for 9 minutes or until shells are bright red and the meat is cooked through.
  3. Remove the lobsters from the boiling water. Let them cool for 5 minutes, then serve with melted butter on the side. Garnish with lemon wedges and parsley sprigs as desired.

For Steamed Lobster

  1. Place 4 inches of water in a large pot; bring the water to a boil.
  2. Place the lobsters in the pot and cover the pot. Cook the lobsters for 11 minutes or until the shells are bright red and the meat is cooked through.
  3. Remove the lobsters from the pot. Let them cool for 5 minutes, then serve with melted butter on the side. Garnish with lemon wedges and parsley sprigs as desired.

Nutrition Information

Show Details
Calories 97kcal (5%) Protein 21g (42%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 160mg (53%) Sodium 533mg (22%) Potassium 252mg (7%) Calcium 106mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 97 kcal

% Daily Value*

Calories 97kcal 5%
Protein 21g 42%
Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 160mg 53%
Sodium 533mg 22%
Potassium 252mg 5%
Calcium 106mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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