How to Cook Sago
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How to Cook Sago
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How to cook and serve mango
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Ingredients
Sago
- 1/2 cup sago
- water
Mango sago for 2 servings
- 2 ripe large mango cubed and pick some beautifully cut for topping
- 1/4 cup coconut milk
- 1/4 cup evaporated milk or coconut milk if you prefer
- Other seasonal fruits strawberries and kiwi fruit for decorating
- 4-6 tbsp. cooked sago
Coconut sago
- 1 cup coconut milk
- 4 tbsp. cooked sago
- 2 tbsp. honey
Instructions
How to cook sago
- Bring a large pot of water to a boiling on medium to high fire. Place sago in.
- Use high fire to re-boil the liquid and then keep the liquid boiling during the whole process. Give several stir to make sure the pearls not sticky to the bottom.
- Cook for 20 minutes and cover the lid and let it stay for another 15 to 20 minutes. Check whether the peals are completely transparent. In most cases, they should be well cooked and transparent. If not, continue cooking with high fire for several minutes until well cooked.
- Strain and rinse under running cold water to remove residual starch.
Mango sago
- Blend mango cubes with milk and evaporated milk until really smooth in a blender.
- Transfer to serving cups, scoop the cooked sago in and top with fruits.
Coconut sago
- Mix coconut milk with honey. You can chill this base for a chilled version. Add cooked sago and fruit cubes.
Nutrition Information
Show Details
Calories
263kcal
(13%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
14g
(70%)
Cholesterol
4mg
(1%)
Sodium
39mg
(2%)
Potassium
342mg
(10%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
930IU
(19%)
Vitamin C
31.3mg
(35%)
Calcium
64mg
(6%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 4mg | 1% |
| Sodium | 39mg | 2% |
| Potassium | 342mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 930IU | 19% |
| Vitamin C | 31.3mg | 35% |
| Calcium | 64mg | 6% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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