How to Cut Romaine Lettuce
User Reviews
5.0
99 reviews
Excellent
How to Cut Romaine Lettuce
Report
Here’s how to cut romaine lettuce for a salad. Here are simple step by step photos to show you how!
Share:
Ingredients
- 2 heads romaine lettuce
Instructions
- Wash your head of romaine lettuce and shake off excessive water.
- Cut the romaine lettuce in half lengthwise.
- Make an angled cut to remove the core of the romaine lettuce.
- Turn the lettuce cut-side down and cut it in half again lengthwise. (Or in thirds if you have a wide head of lettuce)
- Cut the lettuce from the core’s end to the tips into bite sized pieces.
- Wash again if desired.
Nutrition Information
Show Details
Serving
4servings
Calories
53kcal
(3%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
25mg
(1%)
Potassium
773mg
(22%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
27262IU
(545%)
Vitamin C
13mg
(14%)
Calcium
103mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 53 kcal
% Daily Value*
| Serving | 4servings | |
| Calories | 53kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 25mg | 1% |
| Potassium | 773mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 27262IU | 545% |
| Vitamin C | 13mg | 14% |
| Calcium | 103mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
99 reviews
Excellent
Other Recipes
You'll Also Love
Romaine Salad with Chicken, Cheddar, Apples, Spiced Pecans and Cranberry Vinaigrette
American
4.6
(39 reviews)
