How To Make Ayran Recipe (Yogurt Drink)

User Reviews

4.9

62 reviews
Excellent
  • Prep Time

    2 mins

  • Total Time

    2 mins

  • Servings

    2 servings

  • Calories

    225 kcal

  • Course

    Drinks

  • Cuisine

    Persian, Turkish

How To Make Ayran Recipe (Yogurt Drink)

Ayran is a refreshing yogurt-based drink that mixes plain yogurt, salt, and water to create a lightly tangy beverage. Optional dried mint adds a subtle herbal note. This drink is served chilled over ice and offers a cool, slightly salty taste that's popular in many cultures for its simplicity and hydration qualities. Using whole milk yogurt contributes to a richer texture and flavor.

Description

How To Make Ayran Recipe (Yogurt Drink) presents a smooth and creamy yogurt beverage made by whisking plain yogurt, salt, and optional dried mint with water until combined. The drink is served cold over ice cubes, offering a balanced tangy and salty flavor with a hint of mint if included. The texture depends on the yogurt used, with whole milk yogurt providing a creamier mouthfeel. Ayran is often enjoyed as a cooling drink during warm weather or as a complement to various meals.

The preparation involves gradual mixing to ensure a consistent texture without lumps. Mint, when added, provides a fragrant accent but remains optional. Serving it cold enhances its refreshing properties. The simple ingredients and method make it easy to prepare at home with common pantry staples.

Using a blender is an alternative method to whisking, enabling a smoother blend and quicker preparation. Ayran can be made up to 4 hours ahead and should be stirred again before serving as it may separate over time.

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Ingredients

Servings
  • 3 cups PLAIN yogurt see notes
  • 1/2 tsp salt
  • 1 tsp dried mint optional
  • 2 cups water

Instructions

  1. Place the yogurt, salt and mint in a large bowl and whisk until combined.
  2. Gradually add water and whisk at the same time to make sure all is incorporated.
  3. Taste and add more salt if needed.
  4. Fill glasses which ice cubes and pour the ayran over ice. Serve cold.

Notes

  • Choose whole milk yogurt or homemade yogurt for a richer texture.
  • Blending the ingredients in a blender yields a smoother consistency than whisking.
  • Prepare up to 4 hours in advance and stir well before serving, as separation may occur.
  • Serve over ice cubes to keep the drink chilled.

Nutrition Information

Show Details
Calories 225kcal (11%) Carbohydrates 17g (6%) Protein 13g (26%) Fat 12g (18%) Saturated Fat 8g (40%) Cholesterol 48mg (16%) Sodium 764mg (32%) Potassium 570mg (12%) Sugar 17g (34%) Vitamin A 390IU (8%) Vitamin C 2mg (2%) Calcium 452mg (45%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 225 kcal

% Daily Value*

Calories 225kcal 11%
Carbohydrates 17g 6%
Protein 13g 26%
Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 48mg 16%
Sodium 764mg 32%
Potassium 570mg 12%
Sugar 17g 34%
Vitamin A 390IU 8%
Vitamin C 2mg 2%
Calcium 452mg 45%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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