How To Make Canned Baked Beans Taste Homemade
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How To Make Canned Baked Beans Taste Homemade
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An easy way to kick canned baked beans up a notch!
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Ingredients
- 48 ounces (1.36 kg) canned baked beans three 16 ounce (454g) cans
- 1 teaspoon onion powder
- 2 tablespoons brown sugar
- 1 ½ tablespoons molasses
- 1 teaspoon smoked paprika
- 2-3 teaspoons mustard
- 1 tablespoon ketchup or more if your beans are not tomatoey
- ⅓ cup (55g) cooked crumbled bacon about 4-5 slices
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Instructions
- Preheat oven to 350 degrees F / 180 degrees C / gas mark 4. Gather your canned beans and other ingredients (try not to eat all the bacon).
- In a lightly oiled oven dish, combine the beans, brown sugar, molasses, onion powder, smoked paprika, mustard, ketchup and bacon.
- Bake uncovered for about 45 minutes, until caramelized and bubbling.
- Taste the mixture and adjust the seasoning as needed. Feel free to a little vinegar if needed.
Notes
- Add heat – For those who love heat, add diced jalapeños, a pinch of red pepper flakes, or a dash of hot sauce to these easy baked beans. Extra seasoning – Feel free to adjust the amount of seasonings and other ingredients based on your personal taste. Add herbs - add fresh herbs like parsley or cilantro right before serving. Swap the beans – do test this with different canned beans such as black beans, pinto beans, or kidney beans. Vary the meat – smoked chicken or sausages will work too. Add veggies – add in some finely diced quick cook veggies like bell peppers or celery. Use a great can opener to easily and smoothly open canned food if needed. Please check out some of my favorite things to use to make this recipe. Do you have some of these already? Storage - keep in an airtight container inside the fridge for 4 days. There are 9 WW Blue Plan SmartPoints in one serving of this.
- Add heat – For those who love heat, add diced jalapeños, a pinch of red pepper flakes, or a dash of hot sauce to these easy baked beans.
- Extra seasoning – Feel free to adjust the amount of seasonings and other ingredients based on your personal taste.
- Add herbs - add fresh herbs like parsley or cilantro right before serving.
- Swap the beans – do test this with different canned beans such as black beans, pinto beans, or kidney beans.
- Vary the meat – smoked chicken or sausages will work too.
- Add veggies – add in some finely diced quick cook veggies like bell peppers or celery.
- Use a great can opener to easily and smoothly open canned food if needed.
- Please check out some of my favorite things to use to make this recipe. Do you have some of these already?
- Storage - keep in an airtight container inside the fridge for 4 days.
- There are 9 WW Blue Plan SmartPoints in one serving of this.
Nutrition Information
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Calories
298kcal
(15%)
Carbohydrates
54g
(18%)
Protein
15g
(30%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
25mg
(8%)
Sodium
1172mg
(49%)
Potassium
800mg
(23%)
Fiber
13g
(52%)
Sugar
8g
(16%)
Vitamin A
178IU
(4%)
Vitamin C
5mg
(6%)
Calcium
137mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 298 kcal
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 54g | 18% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 1172mg | 49% |
| Potassium | 800mg | 17% |
| Fiber | 13g | 52% |
| Sugar | 8g | 16% |
| Vitamin A | 178IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 137mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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