How To Make Chapatis
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How To Make Chapatis
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Simple, filling, and authentic, chapati is one of India’s most iconic flatbreads. This traditional Indian flatbread is made with only four ingredients and is a great accompaniment to curries.
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Ingredients
- 250 g wholemeal flour
- 150 ml water Warm
- 1/2 tsp salt
- 1 tbsp oil
Instructions
- Combine wholemeal flour and salt in a mixing bowl.
- Add vegetable oil to the mixture and use your fingers to rub it in.
- Gradually mix in warm water until you have a smooth and pliable dough. If the dough is too dry, add more water.
- Knead the dough for 5-10 minutes until it becomes smooth and elastic.
- Cover the dough with a damp cloth and let it rest for 10-15 minutes.
- Divide the dough into 8-10 equal portions and shape them into balls.
- Roll each ball into a thin, round chapati shape, about 15-20cm in diameter, on a floured surface.
- Heat a non-stick frying pan or crepe pan over medium heat.
- Cook one chapati on the pan for about 30-40 seconds until it starts to puff up and brown spots appear.
- Flip the chapati over and cook the other side for another 30-40 seconds.
- Keep the cooked chapati warm in a clean tea towel.
- Repeat the process with the remaining chapatis.
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
106kcal
(5%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
0.01g
Sodium
341mg
(14%)
Potassium
0.03mg
(0%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Sodium | 341mg | 14% |
| Potassium | 0.03mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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21 reviews
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