
Jeera Aloo | How to make Jeera Aloo Recipe
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Jeera Aloo | How to make Jeera Aloo Recipe
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Jeera aloo is classic potato side dish loaded with cumin and fresh herbs, and is naturally gluten-free and vegan. It gets ready in less than 30 minutes from start to finish.
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Ingredients
For cooking potatoes
- 5 to 6 potatoes 500 grams, medium-sized
- ½ teaspoon salt
- water as required
Other ingredients
- 3 tablespoons oil - sunflower, peanut or any neutral tasting oil
- 3 teaspoons cumin seeds (jeera)
- 2 to 3 green chilies - finely chopped or 1 to 1.5 teaspoons green chillies or serrano peppers - check note 4 below
- ½ teaspoon turmeric powder (ground turmeric)
- ½ teaspoon red chili powder or cayenne pepper or paprika
- salt as required
- ¼ cup chopped coriander leaves (cilantro)
- 2 to 3 teaspoons lemon juice or add as per taste
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Instructions
Cooking potatoes
- Scrub and rinse potatoes very well in water.
- Steam or cook the potatoes in a pan, stove-top pressure cooker or in the Instant pot.
- a) Cooking in a stove-top pressure cooker: In a 3 or 4 litre pressure, add the potatoes and pour enough water which just about covers the potatoes. Pressure cook on medium-heat for 7 to 9 minutes. When the cooking is complete, wait until all the pressure falls in the cooker and then remove the lid.
- b) Cooking in a pan or pot: Peel, and chop the potatoes in small cubes. Add water enough to cover the potatoes. Sprinkle salt. Cover and simmer on a low to medium-low heat until the potatoes are fork tender. Drain all the water and set aside.
- c) Pressure cooking in the Instant Pot: Place a trivet in the steel insert of a 6 quart IP. Keep the potatoes on top of the trivet. If you do not have a trivet, you can use a steaming pan which fits in the steel insert. Pressure cook for 20 to 25 minutes on high pressure. Do a quick pressure release (QPR) after 5 to 7 minutes.
- The potatoes should be just cooked until barely fork-tender and not crumbly.
- If you have cooked the potatoes, in a stove-top pressure cooker or in the Instant pot, then let the potatoes become warm or cool at room temperature, then peel them and cut into small cubes.
Making jeera aloo
- In a pan, heat oil on medium heat. Let the oil become hot.
- Lower the heat and add cumin seeds and let them crackle in the oil taking care not to burn them. Stir them when they begin to crackle.
- Now add chopped green chillies and mix very well.
- Add the potato cubes and mix again.
- Sprinkle turmeric powder, red chili powder and salt as required. Mix thoroughly.
- Saute the potatoes for 2 to 3 minutes on low to medium flame stirring often.
- Next add 2 to 3 teaspoons lemon juice, depending on how much tangy flavor you prefer. Start with 1 teaspoon, mix and taste as you add a bit more of the lemon juice at a time to reach just the right level of tanginess.
- Finish off with ¼ cup chopped coriander leaves.
- Combine and mix thoroughly. Switch off the heat.
Serving suggestions
- Serve jeera aloo hot or warm with Chapati, Poori, Paratha or your favorite bread. You can also serve aloo jeera as a side dish with dal and steamed rice.
Storage
- Refrigerate any leftovers for 1 to 2 days. You can wraps or grilled/toasted sandwiches with the leftover jeera aloo.
Notes
- Use yukon gold (yellow potatoes), red skinned potatoes, baby potatoes, or russet potatoes.
- You can add about 1 teaspoon minced ginger. 1 teaspoon of ground coriander (coriander powder) and ½ teaspoon of garam masala powder also gives good flavors.
- Green chillies bring in the pungency and heat to the dish. If you are sensitive to spice, then skip the green chillies or just add about ¼ to ½ teaspoon of chopped chillies or serrano peppers.
- Lemon juice: You can add 2 teaspoons of dry mango powder (amchur powder) or 2 teaspoons of dry pomegranate powder (anardana powder). For adding pomegranate powder, add it in the step when you add the turmeric and red chilli powder.
- Potatoes: Use yukon gold (yellow potatoes), red skinned potatoes, baby potatoes, or russet potatoes.
- Spice & herb variations: You can add about 1 teaspoon minced ginger. 1 teaspoon of ground coriander (coriander powder) and ½ teaspoon of garam masala powder also gives good flavors.
- Green chillies: Green chillies bring in the pungency and heat to the dish. If you are sensitive to spice, then skip the green chillies or just add about ¼ to ½ teaspoon of chopped chillies or serrano peppers.
Nutrition Information
Show Details
Calories
86kcal
(4%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
531mg
(22%)
Potassium
21mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
129IU
(3%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
3mg
(3%)
Vitamin E
4mg
Vitamin K
3µg
Calcium
11mg
(1%)
Iron
1mg
(6%)
Magnesium
4mg
Phosphorus
6mg
Zinc
1mg
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 86 kcal
% Daily Value*
Calories | 86kcal | 4% |
Carbohydrates | 2g | 1% |
Protein | 1g | 2% |
Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Sodium | 531mg | 22% |
Potassium | 21mg | 0% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 129IU | 3% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 3mg | 3% |
Vitamin E | 4mg | |
Vitamin K | 3µg | |
Calcium | 11mg | 1% |
Iron | 1mg | 6% |
Magnesium | 4mg | 1% |
Phosphorus | 6mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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