How To Make Pomegranate Molasses
User Reviews
5
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Cook Time
2 hrs
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Total Time
2 hrs
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Servings
16 tbsp
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Calories
34 kcal
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Cuisine
Middle Eastern
How To Make Pomegranate Molasses
Description
How To Make Pomegranate Molasses involves simmering four cups of 100% pure pomegranate juice gently over medium heat. The juice is kept at a simmer for one and a half to two hours, careful not to boil, until it thickens to about the consistency of maple syrup. After reaching the desired thickness, it is cooled to room temperature and stored refrigerated for up to six months.
The process intensifies the flavor of the fresh pomegranate juice, concentrating both sweetness and acidity into a syrupy liquid. This molasses is tart with a natural fruity depth and a sticky texture useful for glazing, sauces, and dressings.
This homemade molasses is a natural alternative to commercially purchased versions and allows control over thickness and flavor concentration. It serves as a versatile pantry ingredient that adds brightness and richness to savory and sweet dishes alike.
Freshly made juice can be prepared by deseeding pomegranates and straining the blended arils, but bottled pure pomegranate juice without additives is recommended for convenience and consistent results.
Ingredients
- 4 cups pomegranate juice see notes
Instructions
- Place the pomegranate juice in a saucepan over medium heat.
- Bring to a simmer and cook for 1 1/2 to 2 hours and make sure it's simmering and not boiling.
- Once the mixture reaches the consistency of maple syrup, turn the heat off and let it sit until it comes to room temperature.
- Store in a bottle or jar and refrigerate for up to 6 months.
Notes
- Use 100% pomegranate juice with no added ingredients for best results.
- To make fresh pomegranate juice, deseed pomegranates and blend arils, then strain through a fine mesh sieve.
- No sweetener is needed as the juice naturally concentrates in flavor during cooking.
- Store finished molasses in a refrigerator for up to 6 months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16tbsp
Amount Per Serving
Calories 34 kcal
% Daily Value*
| Calories | 34kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.1g | 0% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 6mg | 0% |
| Potassium | 133mg | 3% |
| Fiber | 0.1g | 0% |
| Sugar | 8g | 16% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.