How To Make Pomegranate Molasses

User Reviews

5

22 reviews
Excellent
  • Cook Time

    2 hrs

  • Total Time

    2 hrs

  • Servings

    16 tbsp

  • Calories

    34 kcal

  • Cuisine

    Middle Eastern

How To Make Pomegranate Molasses

This recipe for Pomegranate Molasses reduces pure pomegranate juice by simmering it slowly until thickened to a syrupy consistency. The molasses concentrates the tart and sweet notes of the juice, creating a tangy, rich syrup commonly used as a flavor enhancer in cooking and dressings. No additional sweetener is added to preserve the natural pomegranate flavor.

Description

How To Make Pomegranate Molasses involves simmering four cups of 100% pure pomegranate juice gently over medium heat. The juice is kept at a simmer for one and a half to two hours, careful not to boil, until it thickens to about the consistency of maple syrup. After reaching the desired thickness, it is cooled to room temperature and stored refrigerated for up to six months.

The process intensifies the flavor of the fresh pomegranate juice, concentrating both sweetness and acidity into a syrupy liquid. This molasses is tart with a natural fruity depth and a sticky texture useful for glazing, sauces, and dressings.

This homemade molasses is a natural alternative to commercially purchased versions and allows control over thickness and flavor concentration. It serves as a versatile pantry ingredient that adds brightness and richness to savory and sweet dishes alike.

Freshly made juice can be prepared by deseeding pomegranates and straining the blended arils, but bottled pure pomegranate juice without additives is recommended for convenience and consistent results.

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Ingredients

Servings
  • 4 cups pomegranate juice see notes

Instructions

  1. Place the pomegranate juice in a saucepan over medium heat.
  2. Bring to a simmer and cook for 1 1/2 to 2 hours and make sure it's simmering and not boiling.
  3. Once the mixture reaches the consistency of maple syrup, turn the heat off and let it sit until it comes to room temperature.
  4. Store in a bottle or jar and refrigerate for up to 6 months.

Notes

  • Use 100% pomegranate juice with no added ingredients for best results.
  • To make fresh pomegranate juice, deseed pomegranates and blend arils, then strain through a fine mesh sieve.
  • No sweetener is needed as the juice naturally concentrates in flavor during cooking.
  • Store finished molasses in a refrigerator for up to 6 months.

Nutrition Information

Show Details
Calories 34kcal (2%) Carbohydrates 8g (3%) Protein 0.1g (0%) Fat 0.2g (0%) Saturated Fat 0.05g (0%) Polyunsaturated Fat 0.03g (0%) Monounsaturated Fat 0.04g (0%) Sodium 6mg (0%) Potassium 133mg (3%) Fiber 0.1g (0%) Sugar 8g (16%) Vitamin C 0.1mg (0%) Calcium 7mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 16tbsp

Amount Per Serving

Calories 34 kcal

% Daily Value*

Calories 34kcal 2%
Carbohydrates 8g 3%
Protein 0.1g 0%
Fat 0.2g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.03g 0%
Monounsaturated Fat 0.04g 0%
Sodium 6mg 0%
Potassium 133mg 3%
Fiber 0.1g 0%
Sugar 8g 16%
Vitamin C 0.1mg 0%
Calcium 7mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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