How To Make Rice Flour | Rice Flour Recipe

User Reviews

5

30 reviews
Excellent
  • Prep Time

    2 hrs 20 mins

  • Total Time

    2 hrs 20 mins

  • Servings

    285 grams rice flour

  • Calories

    36 kcal

  • Course

    Snacks

How To Make Rice Flour | Rice Flour Recipe

This Rice Flour recipe explains how to prepare your own rice flour from medium to short-grain rice by soaking, drying, and grinding the grains. It provides detailed steps for drying to achieve the desired moisture and instructions for blending the rice into flour of different consistencies. This home method offers control over texture and freshness for use in various recipes that call for rice flour.

Description

The process begins with rinsing and soaking the rice grains for 2 to 3 hours, which softens them for grinding. After soaking, the water is drained, and the rice is spread out on a kitchen towel in shade to dry for 45 minutes to one hour. This drying stage ensures that the grains retain a slight moisture necessary for certain recipes or become fully dry depending on the desired texture.

Once dried, the rice is ground using a mixer-grinder, blender, or grain mill, which produces rice flour with variable texture from fine to coarse depending on the grinding duration and appliance used. Grinding in batches is recommended for larger quantities to achieve an even texture.

This homemade rice flour can be used in multiple culinary applications and choosing non-sticky medium to short-grain rice is suggested. The recipe notes that the approximate nutrition information is based on one tablespoon of the finished flour.

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Ingredients

Servings
  • 1.5 cups rice - 285 grams or as required in small to medium quantities
  • water as required

Instructions

Soaking rice

  1. Take the required quantity of rice you will need. Rinse in water a couple of times.
  2. Soak rice for 2 to 3 hours in enough water.
  3. After 2 to 3 hours, drain all the water from the soaked rice grains.

Drying rice

  1. Now place a large clean kitchen napkin or kitchen towel on the countertop or on a table.
  2. Spread the rice on the kitchen towel. Let the rice grains dry in shade for about about 45 minutes to 1 hour. Do not dry in the sun.
  3. Depending on the type of snacks you are making, you can completely dry the rice grains or let them have a faint moist touch.

Making rice flour

  1. Then add the rice grains in a mixer-grinder jar or a sturdy blender. For larger quantities of rice, use a grain mill.
  2. Grind to a texture you prefer - it can be fine, semi-fine or coarse. The texture of the rice flour will depend on the recipe you will be using.I ground rice grains in one batch. But if you use more cups of rice, then you will have to grind in 2 to 3 batches and for more quantities, grind in a mill.
  3. Take the rice flour in a fine sieve and then sift it.
  4. After sieving you will see small granules of rice grains in the sieve. You can add these back to the grinder jar and then grind again and sift again. Or you can use these small idli rava like rice grains to make idli or dosa or any recipe that calls for rice rava.
  5. Now spread the rice flour in the plate and let it dry for some more time till its completely dry.
  6. Then spoon the rice flour in an air-tight container. Store in a cool place and use as required.
  7. If the recipe calls for roasting the rice flour, then you can roast till you see some steam coming from it. If not using in a few days, then you can refrigerate or freeze rice flour. From 1.5 cups of rice, I got 2.33 cups rice flour.

Notes

  • Use non-sticky medium to short-grain rice for best results in making rice flour.
  • Soaking softens grains, and drying time affects moisture level for different recipe needs.
  • Grind rice in batches if processing large amounts to ensure even texture.
  • Homemade rice flour allows tailoring of grind size, from fine to coarse, depending on use.

Nutrition Information

Show Details
Calories 36kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 11mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin E 1mg Calcium 3mg (0%) Vitamin B9 (Folate) 1µg Iron 1mg (6%) Magnesium 2mg (1%) Phosphorus 11mg Zinc 1mg

Nutrition Facts

Serving: 285grams rice flour

Amount Per Serving

Calories 36 kcal

% Daily Value*

Calories 36kcal 2%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 11mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin E 1mg
Calcium 3mg 0%
Vitamin B9 (Folate) 1µg
Iron 1mg 6%
Magnesium 2mg 1%
Phosphorus 11mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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