How To Make Rice Flour | Rice Flour Recipe
User Reviews
5
-
Prep Time
2 hrs 20 mins
-
Total Time
2 hrs 20 mins
-
Servings
285 grams rice flour
-
Calories
36 kcal
-
Course
Snacks
-
Cuisine
Indian, International
How To Make Rice Flour | Rice Flour Recipe
Description
The process begins with rinsing and soaking the rice grains for 2 to 3 hours, which softens them for grinding. After soaking, the water is drained, and the rice is spread out on a kitchen towel in shade to dry for 45 minutes to one hour. This drying stage ensures that the grains retain a slight moisture necessary for certain recipes or become fully dry depending on the desired texture.
Once dried, the rice is ground using a mixer-grinder, blender, or grain mill, which produces rice flour with variable texture from fine to coarse depending on the grinding duration and appliance used. Grinding in batches is recommended for larger quantities to achieve an even texture.
This homemade rice flour can be used in multiple culinary applications and choosing non-sticky medium to short-grain rice is suggested. The recipe notes that the approximate nutrition information is based on one tablespoon of the finished flour.
Ingredients
- 1.5 cups rice - 285 grams or as required in small to medium quantities
- water as required
Instructions
Soaking rice
- Take the required quantity of rice you will need. Rinse in water a couple of times.
- Soak rice for 2 to 3 hours in enough water.
- After 2 to 3 hours, drain all the water from the soaked rice grains.
Drying rice
- Now place a large clean kitchen napkin or kitchen towel on the countertop or on a table.
- Spread the rice on the kitchen towel. Let the rice grains dry in shade for about about 45 minutes to 1 hour. Do not dry in the sun.
- Depending on the type of snacks you are making, you can completely dry the rice grains or let them have a faint moist touch.
Making rice flour
- Then add the rice grains in a mixer-grinder jar or a sturdy blender. For larger quantities of rice, use a grain mill.
- Grind to a texture you prefer - it can be fine, semi-fine or coarse. The texture of the rice flour will depend on the recipe you will be using.I ground rice grains in one batch. But if you use more cups of rice, then you will have to grind in 2 to 3 batches and for more quantities, grind in a mill.
- Take the rice flour in a fine sieve and then sift it.
- After sieving you will see small granules of rice grains in the sieve. You can add these back to the grinder jar and then grind again and sift again. Or you can use these small idli rava like rice grains to make idli or dosa or any recipe that calls for rice rava.
- Now spread the rice flour in the plate and let it dry for some more time till its completely dry.
- Then spoon the rice flour in an air-tight container. Store in a cool place and use as required.
- If the recipe calls for roasting the rice flour, then you can roast till you see some steam coming from it. If not using in a few days, then you can refrigerate or freeze rice flour. From 1.5 cups of rice, I got 2.33 cups rice flour.
Notes
- Use non-sticky medium to short-grain rice for best results in making rice flour.
- Soaking softens grains, and drying time affects moisture level for different recipe needs.
- Grind rice in batches if processing large amounts to ensure even texture.
- Homemade rice flour allows tailoring of grind size, from fine to coarse, depending on use.
Nutrition Information
Show DetailsNutrition Facts
Serving: 285grams rice flour
Amount Per Serving
Calories 36 kcal
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 11mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin E | 1mg | |
| Calcium | 3mg | 0% |
| Vitamin B9 (Folate) | 1µg | |
| Iron | 1mg | 6% |
| Magnesium | 2mg | 1% |
| Phosphorus | 11mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.