Immune Booster Juice Recipe

User Reviews

4.5

50 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2 servings

  • Calories

    237 kcal

  • Course

    Drinks

  • Cuisine

    North American

Immune Booster Juice Recipe

This immune booster juice combines the tartness of grapefruit with the sweetness of mango and carrots, enhanced by the warmth of fresh ginger and ground turmeric, plus a hint of cayenne pepper for spice. The result is a vibrant, nutritious juice packed with fresh flavors and potential health-supporting ingredients. It's designed for immediate consumption to enjoy maximum freshness and nutrient retention.

Description

The Immune Booster Juice Recipe blends peeled grapefruit, diced mango, fresh ginger, and large raw carrots into a fresh juice. Adding ground turmeric and cayenne pepper introduces earthy and spicy notes that complement the fruity base. The juice highlights fresh ingredients combined simply by juicing and stirring in spices, without any cooking involved. The fresh-pressed quality and vibrant ingredients create a drink that's refreshingly tart and mildly spicy.

This juice works well as a morning or midday drink when you want something refreshing and packed with vitamin C and other antioxidants from the grapefruit, mango, and carrots. The ginger and cayenne bring a warm and slightly pungent kick that can enliven the palate.

As noted, it's best enjoyed fresh to preserve both the flavor and nutritional value. If you need to store some, keep it in a tightly sealed glass container in the refrigerator and consume within 24 hours to maintain optimal quality.

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Ingredients

Servings
  • 2 grapefruit peeled
  • 2 cups Mango pieces
  • 1 inch ginger fresh
  • 4 carrot large
  • 1/4 teaspoon Turmeric ground
  • Pinch cayenne pepper ground

Instructions

  1. Process the grapefruit, mango, ginger, and carrots in your juicer.
  2. Stir in the turmeric and cayenne. Drink up!

Notes

  • Best consumed fresh for maximum flavor and nutritional benefits.
  • If storing, keep in an airtight glass container in the refrigerator for up to 24 hours.
  • Shake or stir well before drinking after storage, as natural separation may occur.

Nutrition Information

Show Details
Serving 1serving Calories 237kcal (12%) Carbohydrates 59g (20%) Protein 4g (8%) Fat 1g (2%) Polyunsaturated Fat 1g (6%) Sodium 55mg (2%) Fiber 9g (36%) Sugar 43g (86%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 237 kcal

% Daily Value*

Serving 1serving
Calories 237kcal 12%
Carbohydrates 59g 20%
Protein 4g 8%
Fat 1g 2%
Polyunsaturated Fat 1g 6%
Sodium 55mg 2%
Fiber 9g 36%
Sugar 43g 86%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

50 reviews
Excellent

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