Instant Pot Arm Roast
User Reviews
5.0
57 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Instant Pot Warm Up & Natural Release
30 mins
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Total Time
1 hr 30 mins
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Servings
6 people
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Calories
438 kcal
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Course
Main Course
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Cuisine
American
Instant Pot Arm Roast
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This Instant Pot Arm Roast is quite the time-saver, resulting in tender shredded bits of beef that you’ll swear has been simmering away all day in a slow cooker.
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Ingredients
- 3-4 lb arm roast trimmed (bone removed*, cut into large chunks)
- 1 white or yellow onion sliced (optional)
- 3 tablespoons all-purpose seasoning
- 1 ounce bottle beer (I used Alaskan Amber)
- 2 tablespoons apple cider vinegar
- 5-6 cloves garlic, roughly chopped (optional)
- 1 tablespoon Worcestershire sauce
Instructions
- Add the sliced onions and crushed garlic to the Instant Pot (optional). Add the apple cider vinegar, Worcestershire sauce, and a 12-ounce bottle of beer.
- Sprinkle the adobo seasoning (or another all-purpose seasoning) all over each arm roast chunk, making sure to coat the exterior evenly.
- Add the seasoned beef arm roast chunks to the Instant Pot.
- Put the lid on and set your Instant Pot to High Pressure for 45 minutes (I also select the Keep Warm setting). The Instant Pot will take around 10-12 minutes to come to pressure and start cooking.
- When the beef arm roast has finished cooking, let the pressure naturally release. If you opt for a quick release, I can’t promise the meat will be as tender as this rapid air expulsion tends to dry meat out. This will take around 20 minutes. The steam release valve will fall when the pressure has naturally dissipated.
- Transfer the cooked beef to a large bowl and use two forks to shred it into smaller pieces. Toss the bone if you used it during cooking.
- I like to add some of the liquid remaining in the Instant Pot back to the shredded meat to keep it juicy - 2-3 tablespoons - and then save the rest of the liquid for another use.
- Use the shredded beef for tacos, sandwiches, and more! The flavor is neutral enough for many different applications.
Equipments used:
Notes
- *Toss that bone into the Instant Pot while it cooks for even more beefy flavor.
- *Toss that bone into the Instant Pot while it cooks for even more beefy flavor.
- I used this Adobo Seasoning to season the arm roast for this recipe.
- Adobo Seasoning
Nutrition Information
Show Details
Calories
438kcal
(22%)
Carbohydrates
8g
(3%)
Protein
66g
(132%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
184mg
(61%)
Sodium
194mg
(8%)
Potassium
1000mg
(29%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
138IU
(3%)
Vitamin C
3mg
(3%)
Calcium
157mg
(16%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 438 kcal
% Daily Value*
| Calories | 438kcal | 22% |
| Carbohydrates | 8g | 3% |
| Protein | 66g | 132% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 184mg | 61% |
| Sodium | 194mg | 8% |
| Potassium | 1000mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 157mg | 16% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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