Instant Pot Chicken Wings
User Reviews
4.9
33 reviews
Excellent
Instant Pot Chicken Wings
Report
Instant pot chicken wings made with a flavorful spicy homemade BBQ sauce. Cool each wing down by dipping them into an easy homemade blue cheese dressing. Serve as an appetizer.
Share:
Ingredients
- 2 pounds chicken wings
- BBQ sauce
- 1/2 cup low sugar ketchup
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon balsamic vinegar
- 1 teaspoon liquid smoke
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon sugar alternative
- 3/4 Tablespoon dry mustard powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne powder
- 1 tablespoon arrowroot cornstarch or flour (optional)
Instructions
- Pat dry with paper towels if using fresh chicken. Place wings/drumettes in the pressure cooker.
- In a small bowl whisk together ketchup, vinegars, liquid smoke, Worcestershire sauce, sugar, mustard, chili powder, cumin and cayenne powder. Pour over chicken.
- Place lid on and switch vent closed. Cook in manual mode, high pressure for 10-12 minutes (see notes). Once timer beeps carefully release the pressure.
- Remove the chicken pieces and place on a baking sheet.
- Reset pressure cooker to saute mode and let sauce cook down for about 10 minutes. To thicken (optional) in a small bowl whisk together arrowroot with 1 tablespoon of cold water. Whisk into sauce and cook until thickened (about 5 minutes). With a basting brush add sauce to chicken wings. Remove the sauce.
For Crispy Wings
- Air fryer method: Remove the cover with the air fryer lid or if your air fryer is in duel mode. Add insert and place chicken pieces on the rack. Heat to 400°F and air fry for 3-5 minutes to reach the desired texture.
- Broiler method: Alternatively, Remove the chicken pieces and place them on a baking sheet. Broil for about 5 minutes. Repeat on each side. Serve with prepared sauce or Blue Cheese Sauce.
Notes
- Cooking times for ice-glazed frozen chicken: Cook for 12 minutes. For fresh chicken cook for 10 minutes.
- Try this recipe for a low-carb BBQ sauce.
- Serve with homemade Blue Cheese Sauce.
Nutrition Information
Show Details
Serving
1g
Calories
443kcal
(22%)
Carbohydrates
43g
(14%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
13g
Cholesterol
74mg
(25%)
Sodium
419mg
(17%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 443kcal | 22% |
| Carbohydrates | 43g | 14% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 74mg | 25% |
| Sodium | 419mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
Other Recipes
You'll Also Love
