Instant Pot Chicken Wings from Frozen
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
503 kcal
-
Course
Main Course, Appetizer, Dinner
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Cuisine
American
Instant Pot Chicken Wings from Frozen
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Craving crispy, flavorful chicken wings but short on time? This Instant Pot Chicken Wings from Frozen recipe has you covered in less than 30 minutes with no thawing required.
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Ingredients
- 2 lbs. frozen chicken wings
- 1 cup water
- cooking spray
- 1 cup Sauce of choice
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Instructions
- Place the trivet into the Instant Pot. Carefully stack the wings on top of the trivet trying to make sure that none touch the bottom.
- Select "Manual" and cook for 12 minutes. Then, let the IP naturally rest for 5 minutes. While the wings rest, spray the wire rack with cooking spray then set on top of a baking sheet.
- Preheat your oven to a high broil.
- Carefully, force pressure after the 5 minutes are up. Transfer to a bowl with sauce of choice. Mix well (carefully because they will practically fall off the bone), then, using tongs, place on to the sprayed wire rack.
- Once all the wings are on the rack place in the oven for 3-5 minutes until golden (watch them carefully to ensure they don't burn). Remove from the oven, flip every wing/drum over, and repeat until the other side is golden in color and crispy (about 3-5 minutes depending on your oven).
- Remove the chicken wings from the oven, plate, and serve with your favorite ranch or bleu cheese dressing, carrot and celery sticks!
Notes
- Crispy Wings - For extra crispy wings, pat them dry before tossing in the sauce.
- Sauce Flavors - The sky is the limit when it comes to sauce. Although my recipe calls for buffalo sauce you can experiment with different sauces to match your mood or occasion.
- Broiling - Always monitor the broiling process closely to avoid burning. A rule of thumb, whenever you broil don't walk away. Turn the oven light on and watch the food until your desired likeness.
- Save the Sauce - Save the remaining sauce and re-coat wings after you've pulled them out of the oven OR serve on the side with the wings.
- Scaling up the Recipe - Double the batch by cooking in multiple rounds if needed, but avoid overcrowding the Instant Pot.
Nutrition Information
Show Details
Serving
0.5lbs
Calories
503kcal
(25%)
Protein
42g
(84%)
Fat
36g
(55%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
8g
Monounsaturated Fat
14g
Trans Fat
0.4g
Cholesterol
175mg
(58%)
Sodium
2008mg
(84%)
Potassium
354mg
(10%)
Vitamin A
333IU
(7%)
Vitamin C
2mg
(2%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 503 kcal
% Daily Value*
| Serving | 0.5lbs | |
| Calories | 503kcal | 25% |
| Protein | 42g | 84% |
| Fat | 36g | 55% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 175mg | 58% |
| Sodium | 2008mg | 84% |
| Potassium | 354mg | 8% |
| Vitamin A | 333IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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