Instant Pot Chicken Taco Bowls
User Reviews
4.8
1,929 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
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Servings
6
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Calories
299 kcal
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Course
Main Course
Instant Pot Chicken Taco Bowls
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This all in one dinner has quickly become a family favorite! Instant Pot Chicken Taco Bowls all cooked together in one pot with rice, black beans, corn, salsa chicken and seasonings.
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Ingredients
- 1 1/2 cups low-sodium chicken broth , divided
- 1 pound boneless skinless chicken breasts
- 1 packet taco seasoning
- 15 ounce can black beans , rinsed and drained
- 1 cup corn
- 1 1/2 cups salsa
- 1 1/4 cups long grain white rice , rinsed and drained
Topping ideas:
- cheese
- fresh cilantro , chopped
- avocado sliced
- green onion , chopped
- sour cream
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Instructions
- Spray bottom of IP with non-stick cooking spray.
- Add 1/2 cup chicken broth to bottom of IP.
- Add chicken breasts.
- Sprinkle chicken with taco seasoning.
- Add black beans and corn.
- Add salsa.
- Add rice.
- Add remaining 1 cup chicken broth.
- Press rice into the liquid to make sure it’s fully submerged.
- Set valve to sealing. Cook on Manual (high pressure) for 8 minutes.
- Allow pressure to naturally release for 12 minutes, then turn to quick release.
- Remove IP lid and gently FLUFF rice with a fork (Don't stir it!).
- Place IP lid back on (with power off) for 5 more minutes to allow rice to rest while you prepare the toppings.
- Slide rice to the side a bit to find the chicken breasts and pull them out. Shred the chicken.
- Add a scoop of rice mixture to a bowl. Top with some shredded chicken, and other desired toppings. Serve with tortillas, if desired.
Notes
- *This recipe is for use in a 6 QUART INSTANT POT. If using a larger instant pot, In step 2, add an additional 1/2 cup of chicken broth to the bottom of the pot (1 cup total in step 2).
- Try these INSTANT POT MEALS.
- To make in the Slow Cooker:
- Add 1 cup broth, chicken, taco seasoning, beans, corn and salsa to slow cooker and cook on low for 4-5 hours or high for 2-3 hours, until chicken is cooked through. Stir in cooked rice.
Nutrition Information
Show Details
Calories
299kcal
(15%)
Carbohydrates
52g
(17%)
Protein
17g
(34%)
Fat
2g
(3%)
Cholesterol
24mg
(8%)
Sodium
804mg
(34%)
Potassium
685mg
(20%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
405IU
(8%)
Vitamin C
5mg
(6%)
Calcium
59mg
(6%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 52g | 17% |
| Protein | 17g | 34% |
| Fat | 2g | 3% |
| Cholesterol | 24mg | 8% |
| Sodium | 804mg | 34% |
| Potassium | 685mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 405IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 59mg | 6% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
1,929 reviews
Excellent
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