Instant Pot Cream of Asparagus Soup

User Reviews

4.5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    357 kcal

  • Course

    Soup

Instant Pot Cream of Asparagus Soup

Rich asparagus soup made in an instant pot from fresh asparagus and cream.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 shallot minced
  • 2 cloves garlic minced
  • 2 pounds asparagus trimmed and cut into 1” pieces
  • 3 cups chicken stock
  • ¾ cup heavy cream
  • 2 tablespoons butter
  • salt to taste
  • black pepper to taste

Instructions

  1. Heat the Instant Pot using the Sauté function. Add the olive oil, shallot, and garlic. Cook, stirring occasionally for 2 minutes or until the garlic is fragrant. 
  2. Next add the asparagus and chicken stock. Stir to combine. 
  3. Attach the lid and ensure the valve is in the sealing position. Set the Instant Pot to Pressure Cook - Manual for 5 minutes. 
  4. Once the Instant Pot has finished cooking, allow the pressure to release naturally for 5 minutes, then turn the valve to the venting position to release any additional pressure. 
  5. Use an immersion blender (or transfer the soup to a high speed blender) and blend until smooth. 
  6. Add the cream, butter, and season with salt and pepper to taste. Enjoy warm, garnished with roasted asparagus, freshly cracked black pepper, parmesan cheese, or additional cream. 
  7. Store any leftover soup in an airtight container in the fridge for up to two days. 

Nutrition Information

Show Details
Serving 1g Calories 357kcal (18%) Carbohydrates 19g (6%) Protein 12g (24%) Fat 28g (43%) Saturated Fat 15g (75%) Polyunsaturated Fat 11g (65%) Trans Fat 1g (50%) Cholesterol 71mg (24%) Sodium 422mg (18%) Fiber 5g (20%) Sugar 8g (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 357 kcal

% Daily Value*

Serving 1g
Calories 357kcal 18%
Carbohydrates 19g 6%
Protein 12g 24%
Fat 28g 43%
Saturated Fat 15g 75%
Polyunsaturated Fat 11g 65%
Trans Fat 1g 50%
Cholesterol 71mg 24%
Sodium 422mg 18%
Fiber 5g 20%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

12 reviews
Excellent

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