
Instant Pot Homemade Refried Beans
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4.9
30 reviews
Excellent

Instant Pot Homemade Refried Beans
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Learn how to make homemade refried beans for a fraction of the cost of buying them. Try Instant pot Homemade Refried beans recipe for a tasty meal.
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Ingredients
- 2 pounds pinto beans
- 1 onion (peeled and chopped (you can just cut in half, if you want the flavor, but want to take the onion out later))
- 9 cups water
- 2 teaspoons salt
- 1 teaspoon garlic salt
- 1 teaspoon cumin
- 2 teaspoons black pepper
- 1 jalapeno pepper seeded
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Instructions
How to make Refried Beans in the Instant Pot:
- Thoroughly rinse the beans.
- Place beans in the Instant Pot and add all other ingredients.
- My first time to make the beans, I put the onion in whole (I just cut it in half). The second time, I threw in chopped onions and the onions stays in with the beans. I prefer this way, but if you are not an onion fan, you might just want to toss them in whole so you can strain it easier.
- Place the lid on the Instant Pot and make sure the valve is set to sealing.
- Set the pressure time to 50 minutes. I did a quick release but you can do the natural release too.
- Once they are cooked, use a slotted spoon to scoop out some of the mixture into another bowl. Begin to mash the beans with a potato masher (you could use an immersion blenderbut it is easy to do it by hand).
- Add liquids from the Instant as needed to get the consistency you prefer.
- You get to decide how “mushy” you want them. Continue to do this until all beans have been mashed.
- Then place the beans into containers for the freezer until ready to eat. 1 pound of dried beans will make about 4 “cans” of beans.
- When you are ready to eat, just thaw in your fridge and cook on low in a sauce pan, until heated through.
Notes
- My kids love these in their tacos and even to make bean burritos.
Nutrition Information
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Calories
227kcal
(11%)
Carbohydrates
42g
(14%)
Protein
13g
(26%)
Fat
1g
(2%)
Sodium
1165mg
(49%)
Potassium
700mg
(20%)
Fiber
14g
(56%)
Sugar
1g
(2%)
Vitamin A
25IU
(1%)
Vitamin C
5.4mg
(6%)
Calcium
80mg
(8%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
Calories | 227kcal | 11% |
Carbohydrates | 42g | 14% |
Protein | 13g | 26% |
Fat | 1g | 2% |
Sodium | 1165mg | 49% |
Potassium | 700mg | 15% |
Fiber | 14g | 56% |
Sugar | 1g | 2% |
Vitamin A | 25IU | 1% |
Vitamin C | 5.4mg | 6% |
Calcium | 80mg | 8% |
Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.9
30 reviews
Excellent
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