Instant Pot Liver And Onions
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
1 hr 5 mins
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Servings
4
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Calories
587 kcal
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Course
Main Course
Instant Pot Liver And Onions
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Take yourself back to childhood with instant pot liver and onions. Served with instant pot mashed potatoes, this old fashioned liver and onions with gravy recipe will become a firm favourite.
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Ingredients
- 4 large white onions
- 1 Tbsp extra virgin olive oil
- 800 g Beef Livers
- 1 Litre Whole Milk
- 480 ml Instant Pot Beef Stock
- 3 garlic cloves peeled and thinly sliced
- 1 Tbsp tomato puree/paste
- 1 Tbsp dried mixed herbs
- 1 Tbsp dried parsley
- 1 kg white potatoes
- 1 Tbsp salted butter
- salt & pepper
Kitchen Gadgets
- Instant Pot
- Kitchen Towel
- Tall Trivet
- Expandable Steamer
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Instructions
- Two hours before cooking load the livers into a bowl with milk and soak. This will help with the taste and texture. Then drain the liver from the milk.
- Peel and thinly slice lengthways the onions and place into the instant pot with olive oil and sauté until the onions have softened.
- Pat dry, the livers to remove excess milk and season generously with salt and pepper. Then trim into strips.
- Add the livers to the onions in the instant pot and brown the liver on all sides. If it’s sticking too much add extra olive oil.
- Once browned, press cancel and deglaze with the beef stock and add in the puree, garlic, and the seasonings. Mix well and make sure the beef livers are covered in stock.
- Add in the tall trivet and the expandable steamer. Peel and dice the potatoes and load into the steamer and season with extra salt and pepper. Place the lid on the instant pot, set the valve to sealing and pressure cook for 45 minutes followed by a 15 minute natural pressure release.
- After releasing the pressure, transfer the potatoes to a bowl and mash with butter and salt and pepper. Remove the beef slice and load into bowls. Then add a little extra mash to the contents of the instant pot, stir and sauté if not hot enough and this will create a thick beef liver gravy.
- Now dish up your liver and onions with gravy recipe.
Notes
- Bacon. If you would like to add bacon then you can do so when you add the beef livers to the instant pot and brown the bacon with the livers.
- Thanks for reading our liver and onions with gravy recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more old fashioned instant pot recipes then do check out our instant pot sloppy joes recipe next.
Nutrition Information
Show Details
Calories
587kcal
(29%)
Carbohydrates
65g
(22%)
Protein
50g
(100%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
558mg
(186%)
Sodium
456mg
(19%)
Potassium
2134mg
(61%)
Fiber
8g
(32%)
Sugar
8g
(16%)
Vitamin A
34046IU
(681%)
Vitamin C
64mg
(71%)
Calcium
89mg
(9%)
Iron
13mg
(72%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 587 kcal
% Daily Value*
| Calories | 587kcal | 29% |
| Carbohydrates | 65g | 22% |
| Protein | 50g | 100% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 558mg | 186% |
| Sodium | 456mg | 19% |
| Potassium | 2134mg | 45% |
| Fiber | 8g | 32% |
| Sugar | 8g | 16% |
| Vitamin A | 34046IU | 681% |
| Vitamin C | 64mg | 71% |
| Calcium | 89mg | 9% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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