Instant Pot Pulled Pork

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  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Natural release

    20 mins

  • Total Time

    1 hr 30 mins

  • Servings

    12 servings

  • Calories

    427 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Pulled Pork

Cook up a batch of delicious BBQ pulled pork in a fraction of the time in your Instant Pot. Perfect seasoned and so effortless to make, this shredded pork recipe is a keeper!

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Ingredients

Servings

Spice Rub Ingredients

  • 2 Tablespoon brown sugar or coconut sugar
  • 1 teaspoons chili powder
  • 2 teaspoons paprika
  • 1 teaspoon ground mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Pulled Pork ingredients

  • 3 - 4 lb boneless pork roast boston butt, pork shoulder, pork butt, trim off excess fat and cut in 3 – 4 pieces
  • 2 tablespoons olive oil
  • cup chicken stock
  • 1 cup BBQ sauce plus more for serving
  • 2 Tablespoon apple cider vinegar
  • 1 Tablespoon Worcestershire sauce 
  • 1 teaspoon liquid smoke

Instructions

  1. In a small bowl, stir together all spice rub ingredients until well combined.
  2. Rub the pork on all sides with the spice rub.
  3. Pour olive oil into the Instant Pot inner pot and turn it on SAUTE mode. When the pot is hot, place the pork in the Instant Pot and brown on all sides. You may need to do this in two batches. Transfer the browned pork to a clean plate.
  4. Pour about half of the chicken stock into the pot and use a rubber spatula to scrape up any browned bits off of the bottom of the pot. Add the rest of the broth, 1 cup barbecue sauce, apple cider vinegar, Worcestershire sauce, and liquid smoke. Stir to combine.
  5. Return the pork to the Instant Pot. Close the lid. Turn the steam release valve to the ‘Sealing’ position. Set the Instant Pot to pressure cook at high pressure for 60 minutes. (or about 20 minutes per pound of pork)
  6. When the cook time is done, allow the pressure to release naturally for 20 minutes (just leave the Instant Pot alone). Then, quick release any remaining pressure by carefully turning the steam release valve to the venting position.
  7. Transfer pork to a large bowl and use two forks to shred the pork. Stir it back into the sauce. Add more BBQ sauce if necessary.
  8. Serve pork on burger buns topped with additional barbecue sauce, if desired.

Notes

  • One of the reasons this pulled pork is so good is the spice rub! Be sure to rub it in really well with your hands and on all sides.
  • If you are using 3lbs or a larger piece of meat, cut it into 3 or 4 pieces so it easily fits in your pressure cooker.
  • Don't skip searing the pork. This helps it to get that deep rich flavor we all love.
  • Depending on the size of the Boston Butt, adjust the cooking time accordingly by using 20 minutes per pound.

Nutrition Information

Show Details
Calories 427kcal (21%) Carbohydrates 13g (4%) Protein 60g (120%) Fat 13g (20%) Saturated Fat 4g (20%) Cholesterol 167mg (56%) Sodium 597mg (25%) Potassium 1089mg (31%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 271IU (5%) Vitamin C 1mg (1%) Calcium 29mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 427 kcal

% Daily Value*

Calories 427kcal 21%
Carbohydrates 13g 4%
Protein 60g 120%
Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 167mg 56%
Sodium 597mg 25%
Potassium 1089mg 23%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 271IU 5%
Vitamin C 1mg 1%
Calcium 29mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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