
Instant Pot Tomato Soup
User Reviews
4.9
267 reviews
Excellent

Instant Pot Tomato Soup
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Instant Pot Tomato Soup is an easy peasy twist on a comfort food classic! The IP locks in flavor and gives this vegetarian soup a slow-simmered taste in a fraction of the time.
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Ingredients
- 1 Vidalia onion, diced
- 3 large carrots, chopped
- 2 cloves garlic minced
- 1 TBSP extra virgin olive oil
- 28 oz canned crushed or diced tomatoes
- 1 cup low-sodium vegetable broth or chicken broth
- 1-2 tsp sugar (optional)
- 1 TBSP tomato paste
- ¼ cup chopped fresh basil or 1/2-1 TBSP dried basil plus extra to garnish
- ¼ tsp dried oregano
- salt and pepper to taste
Instructions
- Switch your pressure cooker to the SAUTE function and sauté onion in 1 TBSP oil for 3-5 minutes, until edges are golden and tender. Add garlic at very end and cook 30 seconds more while stirring.
- To deglaze any browned bits of onion from the pot, add vegetable broth and scrape with spatula. (This adds flavor to the broth and helps prevent the IP's auto-shutoff "burn" feature.)
- Add chopped carrots, seasoning (salt, pepper, oregano, basil, and optional sugar) along with canned tomatoes and tomato paste.
- Set to HIGH pressure for 15 minutes and allow to come to pressure, allowing a natural pressure release for about 10 minutes.
- Use a hand held immersion blender to puree until fabulously smooth. You can also blend the soup, in two batches, in your blender or food processor.
- Lastly, give the soup a taste and adjust broth/tomato/seasoning to taste, adding any extra of whatever you prefer to get your ideal thickness and flavor. Additional broth can be added for a thinner soup and 3-4 ounces of cream cheese or heavy cream can be added (after cooking) for a creamy soup. Simply add extra spices to compensate for any additions and taste as you go. Easy peasy!
- Serve piping hot with a melty grilled cheese sandwich and enjoy!
Notes
- Craving a creamy tomato soup? AFTER pressure cooking, simply add 2-3 oz of cream cheese or 1/4-1/2 cup of heavy cream and blend into soup until smooth and creamy. For vegan mix-ins, try your favorite cashew cream or even a little coconut milk.
- Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. Adjust as needed and enjoy!
- OPTIONAL EXTRAS
- vegan grilled cheese
- garlic parmesan roasted chickpeas
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
- freshly grated parmesan cheese
- grilled cheese
- vegan grilled cheese
- croutons
- garlic parmesan roasted chickpeas
Nutrition Information
Show Details
Calories
137kcal
(7%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
8335IU
(167%)
Vitamin C
25mg
(28%)
Calcium
94mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 137 kcal
% Daily Value*
Calories | 137kcal | 7% |
Carbohydrates | 25g | 8% |
Protein | 4g | 8% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Fiber | 6g | 24% |
Sugar | 14g | 28% |
Vitamin A | 8335IU | 167% |
Vitamin C | 25mg | 28% |
Calcium | 94mg | 9% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
267 reviews
Excellent
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