Irish Beef Stew Recipe
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
2 hrs
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Total Time
2 hrs 10 mins
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Servings
6
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Calories
497 kcal
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Course
Main Course, Soup
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Cuisine
Irish
Irish Beef Stew Recipe
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If you love stew, try something different and make this Irish beef stew. The tomato broth is tangy and the beef is so tender.
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Ingredients
- 2 pounds stew meat
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1/2 yellow onion
- 6 lices Bacon chopped
- ¼ cup all-purpose flour
- 2 tablespoons butter
- 1 11.2 oz bottle Guinness
- 4 tablespoons tomato paste
- 4 cups beef stock
- 3 carrots chopped
- 2 stalks celery chopped
- 2 bay leaves
- 1 teaspoon thyme
- 3 cups potatoes peeled and chopped
- 1 tablespoon Worcestershire sauce
- salt and pepper to taste
Instructions
- In a dutch oven cook bacon over a medium high heat until desired crispness, remove and set aside.
- Season beef with salt and pepper.
- Add olive oil to dutch oven and brown the beef, remove and set aside.
- Add butter and onions, cook until onions are soft and translucent, 2-3 minutes.
- Add in flour and whisk to make a roux, cook for 1 minute.
- Pour in Guinness and whisk until there are no more lumps.
- Add tomato paste, beef stock, carrots or parsnips, potatoes, Worcestershire sauce, celery, bay leaves and thyme, stir to combine.
- Return beef and bacon to the pot.
- Bring to a boil, then reduce to low, cover and simmer for up to 2 hours, or until sauce has thickened to a loose gravy and vegetables are fork tender.
- Taste and add salt and pepper as needed, remove bay leaves and enjoy.
Notes
- You may use chicken broth in place of beef. The chicken broth will mask the taste of the Guinness more.
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
Show Details
Calories
497kcal
(25%)
Carbohydrates
28g
(9%)
Protein
42g
(84%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
25mg
(8%)
Sodium
634mg
(26%)
Potassium
911mg
(26%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
5410IU
(108%)
Vitamin C
10mg
(11%)
Calcium
67mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 497 kcal
% Daily Value*
| Calories | 497kcal | 25% |
| Carbohydrates | 28g | 9% |
| Protein | 42g | 84% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 25mg | 8% |
| Sodium | 634mg | 26% |
| Potassium | 911mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 5410IU | 108% |
| Vitamin C | 10mg | 11% |
| Calcium | 67mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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