Irmik helvasi (vegan Turkish pine nut and semolina halva)
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
6 servings. About 4 cups of unformed halva.
-
Calories
371 kcal
-
Course
Dessert
-
Cuisine
Middle Eastern, Turkish
Irmik helvasi (vegan Turkish pine nut and semolina halva)
Report
Golden pine nuts dancing amidst a sea of toasty semolina, sweetened with a syrup that's pure liquid gold.
Share:
Ingredients
- ¾ cup sugar
- 1 ¾ cup water
- 1 tablespoons olive oil
- ⅓ cup pine nuts
- ⅓ cup vegan butter
- 1 cup semolina flour
- ¼ teaspoon salt
- 1¼ teaspoon cinnamon
- ¼ cup raw shelled pistachios ground finely in a blender or spice grinder
Instructions
- In a medium-sized saucepan over medium heat, combine sugar and water. Stir the sugar and water mixture until the sugar dissolves completely. Once dissolved, increase the heat to high and bring it to a boil. When it has come to a boil, lower the flame to a simmer to keep it warm, but not actively reducing while you prepare the pine nuts and semolina.
- While the sugar syrup is coming to a boil, heat the olive oil in a separate pan over medium heat.
- Add the pine nuts to the heated oil and fry them until golden brown. Be sure to stir them continuously to prevent burning. Once done, remove them from the heat and set them aside.
- In the same pan, melt the vegan butter over medium heat.
- Add the semolina to the melted butter and stir continuously for four to six minutes until the semolina turns golden brown. This process is crucial for achieving the desired flavor and texture of the halva. Be careful not to burn the semolina.
- Reduce the heat to low and carefully pour the hot sugar syrup into the pan with the semolina and butter mixture. Be cautious, as the mixture may sizzle and splatter.
- Stir the mixture vigorously to combine the ingredients and prevent lumps from forming. Continue stirring for about 2-3 minutes to ensure a smooth consistency.
- Stir in the fried pine nuts, salt, and ground cinnamon.
- Remove the pan from the heat and cover it with a lid. Let the halva rest and steam in the pan for about five minutes.
- After the resting period, uncover the pan and give the halva a final stir.
- Transfer the halva to a serving dish or mold it into individual servings using small, lightly oiled ramekins to create the shapes. You can also use two spoons to shape and smooth the halva mixture into small bite-sized round or oval shapes before they are placed on a serving dish or individual plates.
- Garnish with the finely ground pistachios on top.
- İrmik Helvası is traditionally served warm or at room temperature. It can be enjoyed on its own or with a scoop of vanilla ice cream.
Equipments used:
Notes
- Keep a close eye on the semolina while toasting it in the butter. It can quickly burn if left unattended.
- Use a wooden spoon or heat-resistant spatula for stirring to prevent scratching the pan.
- If the halva becomes too thick or dry after resting, you can add a little bit of warm water or plant-based milk to adjust the consistency.
- Customize the sweetness level by adjusting the amount of sugar according to your preference.
Nutrition Information
Show Details
Calories
371kcal
(19%)
Carbohydrates
48g
(16%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
8g
Trans Fat
0.1g
Sodium
182mg
(8%)
Potassium
155mg
(4%)
Fiber
2g
(8%)
Sugar
26g
(52%)
Vitamin A
504IU
(10%)
Vitamin C
0.4mg
(0%)
Calcium
18mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings. About 4 cups of unformed halva.
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 48g | 16% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Sodium | 182mg | 8% |
| Potassium | 155mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 26g | 52% |
| Vitamin A | 504IU | 10% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 18mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
