Un Helvası - Turkish Flour Halva

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5.0

3 reviews
Excellent

Un Helvası - Turkish Flour Halva

Un Helvası, or Turkish Flour Halva, is very easy to make, extremely delicious, and made with just four ingredients—flour, butter, sugar, and milk.

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Ingredients

Servings
  • 230 g plain white flour / all-purpose flour
  • 230 g butter or ghee
  • 300 g caster or granulated sugar
  • 360 ml semi-skimmed or full-fat milk
  • 20 g pine nuts
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Instructions

Preparing the Syrup

  1. In a small pot, mix the sugar and milk.
  2. Heat the mixture over medium heat until the sugar dissolves completely, stirring occasionally.
  3. Once dissolved, turn off the heat and let the syrup cool slightly.
  4. This step should be done first to allow the syrup to cool as you work on the flour mixture.

Roasting the Flour

  1. Melt the butter in a large pan over low heat.
  2. Once melted, gradually add the flour, stirring continuously.
  3. Roast the flour on low to medium heat for approximately 15 minutes, until it is golden brown, stirring occasionally to prevent the mixture from burning.
  4. After about 15-20 minutes, the flour should turn a golden-brown color and give off a nutty aroma. This roasting process is key for achieving that deep, toasted flavor that makes Un Helvası so special.

Adding the Syrup

  1. Once your flour is roasted to the perfect golden hue, it’s time to add the sugar syrup. But be careful: adding the syrup will cause the mixture to bubble, so pour slowly and stir constantly.
  2. Gradually pour the warm sugar syrup into the roasted flour mixture while stirring.
  3. Stir continuously until the mixture thickens and comes together into a soft, dough-like consistency.
  4. The halva will absorb all the liquid, and you’ll notice it pulling away from the sides of the pan.
  5. At this point, the mixture should be soft but firm enough to hold its shape when spooned out.
Equipments used:

Notes

  • One of the most common mistakes is rushing the roasting process. If the flour isn’t toasted properly, the flavor will be bland. Stir the flour and butter mixture patiently until you reach a golden-brown color. Avoid burning the flour as it would destroy the taste.<
  • >The sugar syrup should be at room temperature when added to the flour. If it’s too hot, it can cause the mixture to clump up and cook unevenly.
  • Continuous stirring is essential, especially after adding the syrup. This helps prevent lumps and ensures the mixture comes together smoothly.
  • If you prefer your desserts on the less sweet side, feel free to reduce the amount of sugar slightly. On the flip side, if you have a serious sweet tooth, you can increase it by a few tablespoons.
  • Do not reduce the amount of fat, the consistency of helva will be lumpy!

Nutrition Information

Show Details
Calories 323kcal (16%) Carbohydrates 40g (13%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 10g (50%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 42mg (14%) Sodium 133mg (6%) Potassium 76mg (2%) Fiber 1g (4%) Sugar 27g (54%) Vitamin A 491IU (10%) Vitamin C 0.1mg (0%) Calcium 44mg (4%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 323 kcal

% Daily Value*

Calories 323kcal 16%
Carbohydrates 40g 13%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 42mg 14%
Sodium 133mg 6%
Potassium 76mg 2%
Fiber 1g 4%
Sugar 27g 54%
Vitamin A 491IU 10%
Vitamin C 0.1mg 0%
Calcium 44mg 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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