Un Helvası - Turkish Flour Halva
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
50 mins
-
Servings
12 people
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Calories
323 kcal
-
Cuisine
Middle Eastern, Turkish
Un Helvası - Turkish Flour Halva
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Un Helvası, or Turkish Flour Halva, is very easy to make, extremely delicious, and made with just four ingredients—flour, butter, sugar, and milk.
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Ingredients
- 230 g plain white flour / all-purpose flour
- 230 g butter or ghee
- 300 g caster or granulated sugar
- 360 ml semi-skimmed or full-fat milk
- 20 g pine nuts
Instructions
Preparing the Syrup
- In a small pot, mix the sugar and milk.
- Heat the mixture over medium heat until the sugar dissolves completely, stirring occasionally.
- Once dissolved, turn off the heat and let the syrup cool slightly.
- This step should be done first to allow the syrup to cool as you work on the flour mixture.
Roasting the Flour
- Melt the butter in a large pan over low heat.
- Once melted, gradually add the flour, stirring continuously.
- Roast the flour on low to medium heat for approximately 15 minutes, until it is golden brown, stirring occasionally to prevent the mixture from burning.
- After about 15-20 minutes, the flour should turn a golden-brown color and give off a nutty aroma. This roasting process is key for achieving that deep, toasted flavor that makes Un Helvası so special.
Adding the Syrup
- Once your flour is roasted to the perfect golden hue, it’s time to add the sugar syrup. But be careful: adding the syrup will cause the mixture to bubble, so pour slowly and stir constantly.
- Gradually pour the warm sugar syrup into the roasted flour mixture while stirring.
- Stir continuously until the mixture thickens and comes together into a soft, dough-like consistency.
- The halva will absorb all the liquid, and you’ll notice it pulling away from the sides of the pan.
- At this point, the mixture should be soft but firm enough to hold its shape when spooned out.
Equipments used:
Notes
- One of the most common mistakes is rushing the roasting process. If the flour isn’t toasted properly, the flavor will be bland. Stir the flour and butter mixture patiently until you reach a golden-brown color. Avoid burning the flour as it would destroy the taste.<
- >The sugar syrup should be at room temperature when added to the flour. If it’s too hot, it can cause the mixture to clump up and cook unevenly.
- Continuous stirring is essential, especially after adding the syrup. This helps prevent lumps and ensures the mixture comes together smoothly.
- If you prefer your desserts on the less sweet side, feel free to reduce the amount of sugar slightly. On the flip side, if you have a serious sweet tooth, you can increase it by a few tablespoons.
- Do not reduce the amount of fat, the consistency of helva will be lumpy!
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
40g
(13%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
42mg
(14%)
Sodium
133mg
(6%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin A
491IU
(10%)
Vitamin C
0.1mg
(0%)
Calcium
44mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 40g | 13% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 42mg | 14% |
| Sodium | 133mg | 6% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin A | 491IU | 10% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 44mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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