Italian Sub Pasta Salad
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Italian Sub Pasta Salad
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Indulge in the mouthwatering flavors of Italian Sub Pasta Salad - a delightful fusion of a classic deli Italian sub sandwich and refreshing pasta salad. Also referred to as a Hoagie salad and Grinder Salad, this satisfying combination is a favorite no matter what you call it.
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Ingredients
- 1 pound tri colored rotini cooked to box directions and drained
- 1 cucumber peeled and sliced
- 1 green bell pepper diced
- 1 red bell pepper diced
- 1 cup cherry tomatoes sliced
- 1 small red onion diced
- 2 cups fresh spinach chopped
- 1 cup sweet and hot salad peppers
- ¼ pound ham deli ham diced
- ¼ pound salami diced
- 1 cup pepperoni diced
- ½ pound Provolone cheese diced
- 1 cup mayonnaise
- 16 ounce Italian dressing
- 1 teaspoon Italian seasoning
- ½ teaspoon black pepper
- ¼ cup Parmesan Cheese grated
- parsley optional
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Instructions
- In a large bowl combine the cooked pasta, cucumber, green bell pepper, red bell pepper, tomatoes, onion, spinach, salad peppers, salami, pepperoni, ham and cheese.
- In a smaller bowl combine the mayonnaise, dressing, italian seasoning, black pepper and parmesan cheese.
- Pour the dressing over the pasta and vegetables and toss to combine.
- Chill for 4 hours before serving.
- Garnish with parsley, optional.
Nutrition Information
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Calories
718kcal
(36%)
Carbohydrates
31g
(10%)
Protein
22g
(44%)
Fat
56g
(86%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
20g
Monounsaturated Fat
17g
Trans Fat
0.3g
Cholesterol
67mg
(22%)
Sodium
1720mg
(72%)
Potassium
501mg
(14%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
1729IU
(35%)
Vitamin C
55mg
(61%)
Calcium
297mg
(30%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 718 kcal
% Daily Value*
| Calories | 718kcal | 36% |
| Carbohydrates | 31g | 10% |
| Protein | 22g | 44% |
| Fat | 56g | 86% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 20g | 118% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 67mg | 22% |
| Sodium | 1720mg | 72% |
| Potassium | 501mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 1729IU | 35% |
| Vitamin C | 55mg | 61% |
| Calcium | 297mg | 30% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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