Jamu Juice (Turmeric Ginger Drink)
User Reviews
5
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
8 servings
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Calories
97 kcal
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Course
Drinks
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Cuisine
Indonesian
Jamu Juice (Turmeric Ginger Drink)
Description
The recipe involves chopping fresh turmeric and ginger (skins optional after thorough washing) and blending them with coconut water and black pepper. This mixture is then boiled and simmered for 20 minutes to extract flavors and aroma. After simmering, lemon juice and honey are stirred in for acidity and sweetness, balancing the earthiness of turmeric and the heat of ginger. The final mixture is strained through a fine sieve, nut milk bag, or muslin cloth to remove solids, resulting in a clear beverage.
This turmeric-ginger drink combines bright citrus notes with natural sweetness and subtle spiciness, providing a refreshing and comforting experience. Coconut water adds electrolytes and a mild base compared to regular water. The drink can be enjoyed warm or chilled, depending on preference.
Careful cleaning of fresh roots is important to avoid unwanted residue, and turmeric’s strong pigment may stain surfaces, so clean equipment promptly. While fresh turmeric is preferred, powdered turmeric can be substituted at one-third the volume. The lemon juice is added after cooking to preserve freshness.
Ingredients
- 1 cup Turmeric roughly chopped, fresh
- 1 (2-inch piece) ginger fresh, roughly chopped
- 4 cups coconut water
- 1 lemon juiced (about 3 tablespoons juice)
- 2 tablespoons honey or other sweetener
- ½ black pepper pinch; optional
Instructions
- Slice. Slice the turmeric and ginger into thin disks. Feel free to leave the skin on if it's been thoroughly washed.
- Blend. Add the turmeric, ginger, black pepper and coconut water into a blender. Blend on high speed for about a minute, until it's a smooth mixture.
- Boil. Pour the mixture into a pot and bring it to a boil. Reduce the heat to low and let it simmer for 20 minutes. Then add the lemon juice and honey, and give everything a good stir.
- Strain and enjoy. Strain the mixture through a fine mesh sieve, nut milk bag or muslin cloth. Then pour into a glass bottle or jar and refrigerate. Enjoy chilled or warm.
Notes
- Use fresh turmeric and ginger thoroughly washed; skin can be left on or peeled based on preference.
- Powdered turmeric can replace fresh at a ratio of 1/3 cup powder to 1 cup fresh turmeric.
- Coconut water adds electrolytes; plain water can be used as an alternative.
- Clean equipment promptly to prevent turmeric staining.
- The drink can be stored chilled and enjoyed warm or cold.
- Use suitable storage containers such as glass bottles or jars for refrigeration.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 133mg | 6% |
| Potassium | 710mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin C | 9mg | 10% |
| Calcium | 57mg | 6% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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