
Juicy Pan-Fried Pork Steak
User Reviews
5.0
171 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Additional Time
5 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
587 kcal
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Course
Main Course
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Cuisine
American

Juicy Pan-Fried Pork Steak
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Ready in 30 minutes and served with a simple green salad, pork steak is a quick and easy meal that deeply satisfies.
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Ingredients
- 2 pork shoulder steaks 1 ¼ pound each, ¾-inch thick
- 2 teaspoons Diamond Crystal kosher salt or 1 teaspoon of any other salt, including Morton kosher salt
- ½ teaspoon black pepper
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1 tablespoon avocado oil optional
Instructions
- Remove the steaks from the fridge and place them on a cutting board.
- In a small bowl, mix together the kosher salt, black pepper, garlic powder, paprika, and cumin. Rub the spice mixture all over the steaks.
- Heat a large cast-iron skillet over medium-high heat for about 3 minutes. Add the oil, then add the steaks. If the skillet is well-seasoned, you can skip the oil.
- Cook the steaks until browned, about 2 minutes per side, plus a few seconds on the fat strip if they have one.
- Lower the heat to medium-low and continue to cook the steaks, uncovered, until they reach an internal temperature of 145°F as measured in the thickest part. This should take about 5 more minutes per side.
- Transfer the cooked steaks to a platter. Cover them loosely with foil and allow them to rest for 5 minutes before serving.
Notes
- You'll need to ask your butcher for "pork shoulder blade steaks," though they are sometimes sold pre-packaged. They're typically 1 ¼ pound each and about ¾-inch thick. If your butcher doesn't have pre-cut steaks, you can ask them to cut them for you from a pork shoulder roast.
- These steaks are big. You might find that your skillet can only accommodate one steak at a time. If that’s the case, either use a cast-iron double-burner griddle, use two skillets, or cook the steaks one at a time and keep the cooked one in a warm (170°F) oven while you cook the second one.
- You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them in the microwave, covered, at 50% power. You can also freeze the cooled leftovers in freezer bags for up to three months.
Nutrition Information
Show Details
Serving
8ounces
Calories
587kcal
(29%)
Protein
58g
(116%)
Fat
37g
(57%)
Saturated Fat
13g
(65%)
Sodium
436mg
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 587 kcal
% Daily Value*
Serving | 8ounces | |
Calories | 587kcal | 29% |
Protein | 58g | 116% |
Fat | 37g | 57% |
Saturated Fat | 13g | 65% |
Sodium | 436mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
171 reviews
Excellent
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