Juicy Pan Fried Pork Chops
User Reviews
4.6
687 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Resting Time
5 mins
-
Total Time
18 mins
-
Servings
8
-
Calories
264 kcal
-
Course
Main Course
-
Cuisine
American
Juicy Pan Fried Pork Chops
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The Best Pan Fried Pork Chops Recipe - easy and delicious thin sliced pork chops perfectly pan fried in under 10 minutes with just 4 ingredients!
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Ingredients
- 8 thin cut pork chops
- 2 tablespoons olive oil
- 1 lemon juiced and zested
- 1 tablespoon adobo seasoning Italian herbs, or cajun spices (or other herb blend you love)
- salt and pepper to taste
Instructions
- Add pork chops to a plate or bowl and drizzle with olive oil and coat generously with herbs, lemon juice and zest, and salt.
- Let marinate at least 1 hour, up to overnight.
- Heat a heavy, large skillet on medium high heat.
- Remove pork chops from marinade, but do not pat dry.
- Add pork chops to pan and brown, flipping after 4 minutes. Cook about 4 minutes per side, 8 minutes total.
- When pork chops are well browned and firm to the touch, they are cooked.
- Pork is done when most pink is gone, and internal temperature reaches 145 degrees Fahrenheit.
- Let rest at least 5 minutes before serving.
Nutrition Information
Show Details
Serving
1pork chop
Calories
264kcal
(13%)
Carbohydrates
1g
(0%)
Protein
40g
(80%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
12g
Cholesterol
132mg
(44%)
Sodium
589mg
(25%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1pork chop | |
| Calories | 264kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 40g | 80% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 12g | 71% |
| Cholesterol | 132mg | 44% |
| Sodium | 589mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
687 reviews
Excellent
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