Kachumber Salad
User Reviews
5.0
9 reviews
Excellent
Kachumber Salad
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Do you love the salad you get in Indian restaurants? Well, now you can make it at home! This delicious Kachumber salad goes brilliantly with Butter Chicken, Chicken Tikka Masala, Chicken Korma and all your other fakeaway curry favourites!
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Ingredients
- 1 red onion peeled and sliced
- Juice of 1 lemon
- ½ teaspoon salt
- 1 teaspoon cumin seeds
- ½ cucumber sliced
- 3 medium tomatoes sliced
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Instructions
- Place the sliced red onions, salt, and lemon juice in a bowl and mix thoroughly. (This will help soften the onions and make the flavour less harsh. The onions will also flavour the dressing beautifully.)
- Add the cumin, sliced cucumber and tomatoes and stir everything together.
- Leave to sit at room temperature for 15-30 minutes to allow the flavours to mix and mingle. (See Note 1.) Serve with your favourite curries, rice, naans and other Indian dishes.
Notes
- If you are not going to serve this salad within 30 minutes of making it, cover and place in the fridge until needed.
- This salad is best made on the same day as you plan to eat it, but if you have any leftovers, it will keep for a day or so in the fridge.
- Not suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
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Calories
42kcal
(2%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
299mg
(12%)
Potassium
356mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
808IU
(16%)
Vitamin C
30mg
(33%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 42 kcal
% Daily Value*
| Calories | 42kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 299mg | 12% |
| Potassium | 356mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 808IU | 16% |
| Vitamin C | 30mg | 33% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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