Kadha
User Reviews
5.0
12 reviews
Excellent
Kadha
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Soothing and immunity-boosting herbal hot tea
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Ingredients
- 3 cups water
- 4 black peppercorns
- 4 cloves
- 2 teaspoons ginger grated
- 2 pinches ground turmeric
Optional
- 1 tablespoon lemongrass leaves fresh, frozen or air dried
- 2 teaspoons jaggery honey or sweetener of choice
Instructions
- Add water to a saucepan over medium-high heat. Using a mortar and pestle, coarsely grind black peppercorns and cloves and add to the water
- Add grated ginger, lemongrass, and ground turmeric. Boil everything together until the tea reduces to half; about 15 minutes on medium-high heat.
- Add jaggery and cook for another two minutes as the jaggery melts
- Strain in 2 cups and serve hot
Equipments used:
Notes
- Frozen ginger paste or dry ginger powder can be used instead of freshly grated ginger. Add 1 teaspoon of dry ginger powder to 3 cups of water
- Fresh organic turmeric root can be used in place of turmeric powder. Add 1 teaspoon of grated fresh turmeric to 3 cups of water
- In addition to peppercorns and cloves, you can also spices such as cinnamon and cardamom
- Make Kadha as strong as you like by simply boiling it longer
Nutrition Information
Show Details
Calories
27kcal
(1%)
Carbohydrates
6g
(2%)
Protein
0.2g
(0%)
Fat
0.2g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
20mg
(1%)
Potassium
58mg
(2%)
Fiber
0.4g
(2%)
Sugar
4g
(8%)
Vitamin A
2IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Calories | 27kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 0.2g | 0% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 20mg | 1% |
| Potassium | 58mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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