Keto Chocolate Pudding

Name: Keto Chocolate Pudding
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 serving
Ingredients: 2 ½ cups heavy cream; ⅔ cup allulose; ⅓ cup unsweetened cocoa powder; 3 egg yolks; 1 teaspoon grass-fed beef gelatin; 1 teaspoon vanilla extract; 1 teaspoon instant coffee

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings
4
Calories
436 kcal
Course
Dessert
Cuisine
American

Keto Chocolate Pudding

Iris Warren

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This Keto Chocolate Pudding is a smooth, creamy and decadent treat that's sure to satisfy your sweet tooth.

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Ingredients

Servings

2 ½ cups heavy cream divided
⅔ cup allulose
⅓ cup unsweetened cocoa powder
3 egg yolks
1 teaspoon grass-fed beef gelatin unflavored
1 teaspoon vanilla extract
1 teaspoon instant coffee

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Instructions

Pour ¼ cup of the heavy cream into a small bowl, the sprinkle the gelatin over the top and whisk until dissolved, then set aside.
Heat a saucepan to medium and add in the rest of the heavy cream, cocoa powder and instant coffee. Allow to come to a gentle simmer (do not boil). In a mixing bowl, whisk together the allulose and egg yolks for 2 minutes until lighter in color.
Temper the egg yolks by adding in a ladle full of the heavy cream mixture, whisking the entire time. Add the mixture back into the pot and simmer on low heat for 5 minutes or until thickened enough to coat the back of a spoon.
Remove from the heat and whisk in the vanilla extract and heavy cream/gelatin mixture. Keep whisking until smooth and there are no lumps.
Transfer to a bowl and allow to cool at room temperature for 15-20 minutes. Then cover with plastic wrap (touching the pudding to prevent a skin from forming) and allow to set in the fridge for at least 1 hour before serving.

Notes

If you don’t have allulose, you can substitute with ½ cup of Swerve confectioners or powdered monk fruit.
The pudding will firm up a little as it sits in the fridge. When you're ready to serve it, I recommend setting it on the kitchen counter for about 15 minutes prior and it will be the perfect texture.