Keto Chocolate with Coconut Oil
User Reviews
5.0
18 reviews
Excellent
Keto Chocolate with Coconut Oil
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This amazingly dark, rich, and indulgent keto chocolate is made with coconut oil, cocoa powder, and chopped walnuts.
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Ingredients
- ¼ cup virgin coconut oil
- ¼ cup unsweetened cocoa powder Dutch-processed
- ½ teaspoon vanilla extract
- ½ teaspoon stevia glycerite heaping, or ¼ cup powdered sweetener
- 1 ounce walnuts or pecans unsalted, finely chopped
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Instructions
- Place the coconut oil in a medium microwave-safe bowl. If it's solid, microwave it to melt for 20-30 seconds.
- Use a hand whisk or a rubber spatula to mix in the cocoa powder, vanilla, and stevia.
- If your nuts are coarsely chopped, place them in a resealable bag and go over them back and forth with a rolling pin to create a finer chop. Use a rubber spatula to mix the chopped nuts into the chocolate mixture.
- Using a teaspoon, transfer the mixture to a silicone cordial mold, which you can get on Amazon.
- Freeze the chocolate for 20 minutes, then release it from the mold. Store it in the fridge, in an airtight container lined with wax paper, for up to a week.
- Enjoy this chocolate straight out of the fridge - it's melty. It sets better the next day, so consider making it a day ahead.
Notes
- This chocolate is melty because of the coconut oil. If this is an issue, you can use food-grade cacao butter instead. Alternatively, make it the day before you plan on enjoying it. Its texture improves after a full night in the fridge.
- If you like peanuts, you can use them instead of walnuts or pecans. If you like a sweet-salty flavor combination, you might enjoy using salted peanuts.
- This recipe makes about 4.5 ounces of chocolate or 10 cordial pieces. I consider a serving as two pieces, which is about 1 ounce.
- You can store this chocolate in the fridge, in an airtight container, for up to a week. Since it's quite melty, it's best to enjoy it straight out of the fridge. I don't recommend freezing this chocolate.
Nutrition Information
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Serving
2pieces
Calories
142kcal
(7%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
10g
(50%)
Sodium
1mg
(0%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Serving | 2pieces | |
| Calories | 142kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 10g | 50% |
| Sodium | 1mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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