Keto Cinnamon Rolls
User Reviews
5.0
24 reviews
Excellent
Keto Cinnamon Rolls
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Keto Cinnamon Rolls are loaded with buttery-sweet spiced filling and smothered in low-carb cream cheese icing.
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Ingredients
- 1 1/2 cup coconut flour
- 1/4 cup low carb sugar substitute
- 2 tablespoons baking powder
- 2 1/2 cups mozzarella cheese shredded
- 3 ounces cream cheese
- 3 large eggs beaten
- 3 tablespoons butter melted
- 1 teaspoon vanilla extract
Filling:
- 1/3 cup Low Carb Brown Sweetener
- 1 tablespoon cinnamon
- 4 tablespoons butter softened
Icing:
- 6 ounces cream cheese softened
- 6 tablespoons butter softened
- 1/2 cup Low Carb Confectioners Powdered Sweetener
- 1 teaspoon vanilla extract
- 1 tablespoon low carb coconut milk if needed
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Instructions
- Grease a pie dish with melted butter and set aside.
- Mix coconut flour, low carb sweetener, and baking powder in a medium bowl. Set aside.
- Add mozzarella cheese and cream cheese to a large bowl, and microwave for one minute until melted. Stir.
- Add in beaten eggs, butter, vanilla extract, and coconut flour mixture until a dough is formed. The dough will be a bit wet and sticky. Cover with a kitchen towel and place in the fridge overnight.
Filling:
- When ready to bake, take the dough out of the fridge and roll out into a rectangle about 9×12 inches.
- Preheat oven to 400°F .
- In a medium bowl, combine the brown low carb sweetener with cinnamon, mix to combine. Spread butter evenly over the rolled dough, and then sprinkle the cinnamon sugar mixture on top.
- Roll dough into a log and slice into 1-inch thick rounds.
- Place the rounds into the prepared baking pan. Bake for about 13-15 minutes or until lightly browned.
- Allow to cool slightly before adding the icing.
Icing:
- In a medium mixing bowl, cream together the cream cheese and butter using a hand mixer.
- Beat in the powdered sweetener and vanilla extract, if the mixture is too thick add a bit of low carb milk coconut milk.
- Spread the icing over the cinnamon rolls, dust with a bit of ground cinnamon and serve.
Nutrition Information
Show Details
Calories
359kcal
(18%)
Carbohydrates
17g
(6%)
Protein
17g
(34%)
Fat
25g
(38%)
Saturated Fat
11g
(55%)
Cholesterol
86mg
(29%)
Sodium
612mg
(26%)
Potassium
397mg
(11%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Vitamin A
1060IU
(21%)
Calcium
482mg
(48%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 9rolls
Amount Per Serving
Calories 359 kcal
% Daily Value*
| Calories | 359kcal | 18% |
| Carbohydrates | 17g | 6% |
| Protein | 17g | 34% |
| Fat | 25g | 38% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 86mg | 29% |
| Sodium | 612mg | 26% |
| Potassium | 397mg | 8% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
| Vitamin A | 1060IU | 21% |
| Calcium | 482mg | 48% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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