Keto Crab Cakes
User Reviews
5.0
3 reviews
Excellent
Keto Crab Cakes
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Gluten-free diners rejoice—these Keto Crab Cakes bring all the flavor you want without needing breadcrumbs!
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Ingredients
- 1 large egg beaten
- 1 1/2 tablespoons mayonnaise
- 2 1/2 teaspoons Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon Old Bay seasoning
- 3 tablespoons finely chopped parsley
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup almond flour finely ground (plus more if needed)
- 8 ounces lump crabmeat drained and picked
- 2 tablespoons olive oil for frying
- Keto-friendly tartar sauce for serving
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Instructions
- In a medium bowl, whisk together beaten egg, mayonnaise, Dijon mustard, and lemon juice.
- Stir in Old Bay seasoning, parsley, salt, black pepper, and almond flour into the wet mixture until well combined. If the mixture seems too wet, add a small amount more of almond flour.
- Gently fold the crabmeat into the mixture to avoid breaking up the lumps, ensuring it is evenly coated.
- Form the mixture into 6 equally sized patties. Heat olive oil in a pan over medium heat, and fry each patty for about 5 minutes on each side until golden and crispy. Serve with keto-friendly tartar sauce.
Nutrition Information
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Calories
163kcal
(8%)
Carbohydrates
3g
(1%)
Protein
10g
(20%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
45mg
(15%)
Sodium
567mg
(24%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
0.5g
(1%)
Vitamin A
226IU
(5%)
Vitamin C
6mg
(7%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 10g | 20% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 45mg | 15% |
| Sodium | 567mg | 24% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.5g | 1% |
| Vitamin A | 226IU | 5% |
| Vitamin C | 6mg | 7% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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