Keto Layered Mocha Pudding
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Total Time
15 mins
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Servings
3 servings
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Calories
344 kcal
Keto Layered Mocha Pudding
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
Coffee Layer:
- ⅔ cup chia seeds
- 1 ½ cup unsweetened almond milk
- 1 cup brewed coffee
- 4 tablespoon erythritol
Cocoa Layer:
- ⅓ cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoon erythritol
- 1 tablespoon cocoa powder
Instructions
- Measure out and prepare all of the ingredients.
- Start with the coffee layer by adding the chia seeds to a blender.
- Add in the almond milk, brewed coffee, and erythritol for the coffee layer. Pulse until smooth.
- Pour evenly into jars while blending the cocoa layer together.
- Blend the chia seeds, almond milk, erythritol, and cocoa powder. Evenly layer on top of the coffee layer.
- Serve and enjoy!
Notes
- This makes a total of 3 servings of Keto Layered Mocha Pudding. Each serving comes out to be 344 calories, 21.9g fat, 6g net carbs, and 11.9g protein.
Nutrition Information
Show Details
Calories
344kcal
(17%)
Fat
21.9g
(34%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Fat | 21.9g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
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