Keto Peaches And Cream Pavlova
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr 15 mins
-
Total Time
1 hr 30 mins
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Servings
8 slices
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Calories
122 kcal
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Course
Dessert
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Cuisine
Australian
Keto Peaches And Cream Pavlova
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This keto & sugar-free pavlova is topped with whipped cream and juicy golden peaches, making it a perfect summertime dessert!
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Ingredients
Pavlova
- 6 6 large egg whites
- ½ ½ teaspoon cream of tartar see notes
- 6 6 tablespoons powdered sweetener
- ¼ ¼ teaspoon xanthan gum
- 1 1 teaspoon vanilla extract
Peaches and cream topping
- 8 8 ounces diced peaches in sugar-free syrup drained, syrup reserved
- 1 1 cup heavy whipping cream
- 4 4 tablespoons powdered sweetener
- fresh mint leaves to garnish
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Instructions
- Pavlova
- Preheat the oven to 180 °C (355 °F). Line a baking tray with parchment paper.
- Add 6 large egg whites and 1/2 teaspoon cream of tartar to a very clean and dry bowl. Beat the egg whites on medium speed, until soft peaks form - about 5 minutes.
- With the mixer running, slowly add 6 tablespoons powdered sweetener, one tablespoon at a time, count 10 seconds between each spoon.
- Add 1/4 teaspoon xanthan gum, finely sprinkling over the surface while mixing to avoid clumping, then 1 teaspoon vanilla extract.
- Continue beating until stiff peaks form, and the meringue is glossy. Be careful not to beat beyond this point, when the meringue loses its shine it can start to separate/weep.
- Dump the meringue onto the parchment paper and form a round pavlova shape with a depression in the center.
- Take it to the oven, turning the temperature down to 120 °C (250 °F). Bake the keto pavlova for 1 hour and 15 minutes.
- Turn off the oven, and leave the pavlova inside to cool for at least 2 hours, or overnight.
- Peaches and cream topping - add just before serving
- Whip 1 cup heavy whipping cream with 4 tablespoons powdered sweetener until light and fluffy.
- Spread the whipped cream on top of the cool pavlova, and the drained 8 ounces diced peaches in sugar-free syrupDrizzle some of the peach syrup, and garnish with fresh mint leaves.
Notes
- * You can substitute the 1/2 teaspoon cream of tartar for 1 teaspoon of lemon juice or white vinegar.
Nutrition Information
Show Details
Serving
1
Calories
122kcal
(6%)
Carbohydrates
2.8g
(1%)
Protein
3.6g
(7%)
Fat
10.7g
(16%)
Fiber
0.3g
(1%)
Sugar
2.2g
(4%)
Net Carbohydrates
3g
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 122kcal | 6% |
| Carbohydrates | 2.8g | 1% |
| Protein | 3.6g | 7% |
| Fat | 10.7g | 16% |
| Fiber | 0.3g | 1% |
| Sugar | 2.2g | 4% |
| Net Carbohydrates | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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