Keto Peanut Butter Bread

Name: Keto Peanut Butter Bread
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 12 serving
Ingredients: 3 eggs; 1 cup / 250g peanut butter; ½ cup / 120ml almond milk; ½ cup / 100g granulated sweetener; 1 cup / 100g almond flour; ¼ cup / 30g coconut flour; 1 tablespoon baking powder; 1 teaspoon sea salt

User Reviews

5.0

72 reviews

Excellent

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings
12
Calories
203 kcal
Course
Dessert, Breakfast
Cuisine
American

Keto Peanut Butter Bread

Raiden Walker

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A healthy peanut butter bread that will go down a treat both for breakfast or as a grab and go snack! This easy recipe is going to wow all peanut butter fans, whether they are low carb or not.

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Ingredients

Servings

3 eggs large
1 cup / 250g peanut butter runny, not firm ***see notes
½ cup / 120ml almond milk
½ cup / 100g granulated sweetener
1 cup / 100g almond flour
¼ cup / 30g coconut flour
1 tablespoon baking powder
1 teaspoon sea salt only if your peanut butter is unsalted

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Instructions

First, preheat the oven to 180 C / 350 F and line a loaf pan with parchment paper.
Using an electric mixer or a food processor, blend the eggs until fluffy, light in colour and double the size - about 2 minutes.
Add the sweetener, peanut butter and almond milk and continue blending until a smooth batter.
In a separate bowl, stir together the remaining dry ingredients - almond flour, coconut flour, salt and baking powder. Then, add them to the wet ingredients and mix until well-combined.
Wait 3 minutes to let the coconut flour absorb the moisture. Now, check the consistency of your batter. It should be soft. If your peanut butter was very runny, you may need to add an additional tablespoon coconut flour. If it was firmer, you may need to add a splash of almond milk.
Fill the batter into the prepared bread pan and bake for about 60 minutes. Check the bread after 45-50 minutes. If it is golden brown, loosely cover the top with aluminium foil to prevent burning.
Let cool completely before slicing.

Notes

4g net carbs per slice. Makes 12 slices.
***The correct texture of peanut butter is important for this recipe. Make sure that it is runny and not hard. The dry, firm bits from the bottom of the pot are not what we're looking for here! Stir the pot well before using. Ideally choose peanut butter to use contains just one ingredient - peanuts. No additional fats, no added sugar.
Savoury option: Simply leave out the sweetener! The recipe works just as well without.