Keto Recipe: Fluffy Buttermilk Pancakes
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Keto Recipe: Fluffy Buttermilk Pancakes
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This makes a total of 1 servings of Fluffy Buttermilk Pancakes. Each serving comes out to be 422 Calories, 19.28g Fats, 13.01g Net Carbs, and 32.75g Protein.
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Ingredients
- 2 large eggs separated
- ½ cup liquid egg whites or egg substitute*
- ½ cup buttermilk
- 1 teaspoon vanilla extract
- 1 tablespoon protein powder
- ¼ cup coconut flour
- 1 teaspoon baking powder
- Dash of cinnamon
- 1 packet of Stevia
- butter or oil for cooking
Instructions
- Beat your two separated egg whites with a pinch of salt until soft peaks have formed
- Mix all other ingredients in another bowl.
- In another bowl, whisk dry ingredients.
- Add dry ingredients to wet and mix until well combined.
- Fold whipped egg whites into your batter, making sure not to deflate the whites
- Preheat a non-stick skillet over medium-low heat
- Lightly grease your pan with butter or cooking spray
- Pour ¼ cup of batter into your pan, moving slightly to distribute evenly.
- Cook until bubbles are visible on the top, flip, and cook the other side until golden brown.
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