Keto Roasted Cherry Tomatoes Recipe
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Servings
4
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Calories
85 kcal
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Cuisine
Keto
Keto Roasted Cherry Tomatoes Recipe
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The ketogenic diet is a high-fat, low-carb diet that has gained popularity in recent years due to its potential health benefits. If you're following a keto diet, you may be wondering if cherry tomatoes are keto-friendly and how many carbs they contain.
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Ingredients
- 1 pound cherry tomato
- 2 cloves garlic minced
- 2 tablespoons olive oil
- salt to taste
- black pepper to taste
- 1 tablespoon basil chopped, fresh
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse the cherry tomatoes and pat them dry with a paper towel.
- In a mixing bowl, combine the cherry tomatoes, minced garlic, and olive oil. Toss to coat the tomatoes evenly with the oil and garlic.
- Season the tomatoes with salt and pepper to taste.
- Arrange the seasoned cherry tomatoes in a single layer on a baking sheet.
- Roast the tomatoes in the oven for about 20-25 minutes or until the tomatoes are slightly shriveled and beginning to brown.
- Remove the baking sheet from the oven and sprinkle the chopped fresh basil over the top of the roasted tomatoes. Serve and enjoy!
Nutrition Information
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Calories
85kcal
(4%)
Carbohydrates
5g
(2%)
Net Carbohydrates
4g
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
13mg
(1%)
Potassium
253mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
555IU
(11%)
Vitamin C
26mg
(29%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 5g | 2% |
| Net Carbohydrates | 4g | |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 13mg | 1% |
| Potassium | 253mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 26mg | 29% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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