
Keto Sugar-Free Hot Chocolate
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5.0
15 reviews
Excellent

Keto Sugar-Free Hot Chocolate
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Like a hug in a mug: whisk up this creamy, frothy sugar-free hot chocolate and enjoy cocoa without the carb load. Learn my hack how to make thick and satisfying keto hot cocoa that is ultra healthy at the same time.
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Ingredients
- ¾ cup almond milk 180ml, unsweetened
- 1 tablespoon coconut cream or heavy cream
- 1 ½ tablespoon cocoa powder 9g
- 2 tablespoon grass-fed collagen powder 14g, or whey protein powder
- 1 teaspoon allulose or more, to taste
- ½ teaspoon vanilla extract
- pinch sea salt
Instructions
- Heat the almond milk and coconut cream in a saucepan or in the microwave (90 seconds on high).
- Pour into a jug, add the collagen, cocoa powder, sweetener, salt and vanilla. Blend with an immersion blender until frothy. Alternatively, blend in a high speed blender or whisk vigorously with a balloon whisk until the mix has dissolved).
Notes
- Makes 1 serving of thick, creamy hot chocolate. Use a 250 ml cup to accommodate the froth.
- Nutrition: 3.1g net carbs, calculated without cream topping.
- Sugar-free hot chocolate mix: Mix together 2 tablespoons heavy cream powder or coconut milk powder, 1.5 tablespoons cocoa powder, 1-2 teaspoons powdered sweetener and pour over 200 ml or a generous ¾ cup of hot almond milk. You can make larger amounts and store the mix in a mason jar in your pantry for up to 3 months.
Nutrition Information
Show Details
Calories
159kcal
(8%)
Total Carbohydrates
7.8g
Protein
11.3g
(23%)
Fat
11.8g
(18%)
Saturated Fat
8.7g
(44%)
Fiber
4.7g
(19%)
Sugar
0.3g
(1%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 159 kcal
% Daily Value*
Calories | 159kcal | 8% |
Total Carbohydrates | 7.8g | 3% |
Protein | 11.3g | 23% |
Fat | 11.8g | 18% |
Saturated Fat | 8.7g | 44% |
Fiber | 4.7g | 19% |
Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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