Kinamunggayang Manok Recipe
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Unrated
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4
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Course
Main Course, Soup, Lunch, Others
Kinamunggayang Manok Recipe
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 1/2 lbs. chicken cut into serving pieces
- 1 banana blossom puso ng saging, shredded, medium
- 1 1/2 cups moringa leaves aka malunggay leaves
- 2 cups chicken broth
- 5 cups water
- 1 onion sliced, medium
- 4 cloves garlic crushed
- 3 tablespoons neutral cooking oil generic cooking oil
- 1 1/2 tablespoon fish sauce
- 1/4 teaspoon black pepper ground
- 1 tablespoon salt
Instructions
- Soak the banana blossom in brine (combine 2 cups water and 1 tablespoon salt) for at least 3 hours. Let the sap out by squeezing the banana blossom. Set aside.
- Heat the oil in a cooking pot.
- Saute the garlic and onion.
- Add-in the chicken pieces. Cook for 2 to 3 minutes or until the chicken turns light brown.
- Pour-in the chicken broth and 3 cups water. Let boil. Simmer covered for 30 to 40 minutes. Add water if necessary.
- Put-in the shredded banana blossom. Stir and cook for 2 minutes.
- Add the malunggay leaves. Cook for a minute.
- Pour-in the fish sauce and add the ground black pepper.
- Transfer to a serving plate.
- Serve with white rice.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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