
King Ranch Chicken Soup
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
308 kcal
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Course
Main Course
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Cuisine
American

King Ranch Chicken Soup
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All your favorite Tex-Mex flavors you love in the classic casserole dish in a delicious, easy-to-make soup version! This healthy King Ranch Chicken Soup comes together in just 30 minutes and punches the perfect amount of flavor and spice with delicious juicy chunks of chicken!
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Ingredients
- 2 Tbsp extra virgin olive oil (30g)
- 2 medium carrots (150g) diced
- 2 celery stalks (100g) diced
- 1 small onion (160g) diced
- 1/2 of a jalapeno seeds removed and finely diced
- 2 garlic cloves minced
- 2 Tbsp cornstarch (16g)
- 2 cups low sodium chicken broth (480g)
- 2 Tbsp tomato paste (33g)
- 1 Tbsp ranch seasoning mix
- 1/2 tsp each: salt, black pepper, cumin & chili powder
- 1 14.5-oz. can diced tomatoes and green chilis
- 3.5 cups torn cooked rotisserie chicken (350g)
- 2- oz. reduced-fat cream cheese (56g)
Instructions
- Heat olive oil in a large pot or dutch oven over medium heat. Add the carrots, celery, onion, jalapeno and garlic. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the cornstarch and 1 cup of the chicken broth and stir to combine.
- Stir in the tomato paste and remaining cup of broth. Then mix in the ranch seasoning and other seasonings. Continue to cook, stirring occasionally for another 2 minutes. Stir in the can of tomatoes, shredded chicken, and cream cheese.
- Cook uncovered for about 10-12 minutes, stirring occasionally, until the sauce has thickened and the flavors have come together.
- Garnish with shredded cheddar cheese and serve with tortilla chips and eat up!
Nutrition Information
Show Details
Serving
1.5 cups (380g)
Calories
308kcal
(15%)
Carbohydrates
18.6g
(6%)
Protein
27.9g
(56%)
Fat
13.6g
(21%)
Saturated Fat
4.1g
(21%)
Fiber
3.4g
(14%)
Sugar
8.9g
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 308 kcal
% Daily Value*
Serving | 1.5 cups (380g) | |
Calories | 308kcal | 15% |
Carbohydrates | 18.6g | 6% |
Protein | 27.9g | 56% |
Fat | 13.6g | 21% |
Saturated Fat | 4.1g | 21% |
Fiber | 3.4g | 14% |
Sugar | 8.9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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