Kinpira Gobo きんぴら牛蒡
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4.8
30 reviews
Excellent
Kinpira Gobo きんぴら牛蒡
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Kinpira Gobo is a staple Japanese home cooking side dish. It is sauteed burdock root flavoured with mirin, sake, and soy sauce.
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Ingredients
- 2 burdock
- 1 tbs vege oil
- 2 tbs sake
- 1 tbs mirin
- 2 tbs sugar
- 1 tbs soy sauce
- 1 chili Takanotsume
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Instructions
- Wash gobo with tawashi
- Cut gobo diagonally and then cut into match stick shapes.
- Put them in a bowl of water with 1tsp of vinegar to take the bitter taste off. But no longer than 5 minutes in order to avoid losing the Gobo flavour.
- Heat oil in a frying pan till smoke comes up slightly.
- Toss the well-drained burdock into the frying pan.
- Sautee the burdock for a few minutes and add sake to steam fry the burdock.
- Add the mirin, sugar, and soy sauce.
- Add the chili flakes and stir all together.
- Cook till sauce has reduced and thickened.
- Serve in a large bowl or serve in a small bowl individually.
Notes
- Just wash off soil. Peeling is unnecessary as it remove Gobo flavour as well.
- I like sweet Kinpira so I add plenty of sugar but if you like savoury flavour, reduce the amount of sugar. Sugar can be replaced with rice malt syrup, maple syrup and honey.
- If you like more spiciness, add more chilli or sprinkle like shichimi or ichimi togarashi. Ichimi is Japanese chilli powder, and shichimi is seven spice mixed chilli powder.
- Any meat can be add such as thinly sliced beef, pork and chicken etc.
Nutrition Information
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Calories
118kcal
(6%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
288mg
(12%)
Potassium
227mg
(6%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
105IU
(2%)
Vitamin C
17.9mg
(20%)
Calcium
24mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 288mg | 12% |
| Potassium | 227mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 17.9mg | 20% |
| Calcium | 24mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
30 reviews
Excellent
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