Lamb and Pearl Couscous Recipe

Name: Lamb and Pearl Couscous Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 serving
Ingredients: 1 lb lamb loin chops; 1 tbsp Baharat spice; 1 tbsp olive oil; 1 cup pearl couscous; 1/2 tsp kosher salt; 1 medium red onion; 2 bell peppers (mixed or one color); 2 tbsp honey; 2 tbsp soy sauce; 1 tsp dried mint; 3 green onions

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
4
Calories
426 kcal
Course
Main Course
Cuisine
Middle Eastern

Lamb and Pearl Couscous Recipe

Chad Dorsey

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This lamb and pearl couscous recipe is a mouthwatering combination of marinated lamb, sauteed veggies, and fluffy pearl couscous.

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Ingredients

Servings

1 lb lamb loin chops 1-inch cubed (See Note 1)
1 tbsp Baharat spice
1 tbsp olive oil
1 cup pearl couscous
1/2 tsp kosher salt
1 medium red onion diced
2 bell peppers (mixed or one color) diced
2 tbsp honey
2 tbsp soy sauce
1 tsp dried mint
3 green onions chopped fine

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Instructions

In a bowl add lamb, baharat spice and oil, tossing to coat. Let marinate for 15 minutes.
Bring 3 cups of water and 1/2 teaspoon salt to a boil and add the couscous. Stir and bring back to a boil. Lower heat to simmer, cover and cook 20 minutes.
Heat a deep skillet over medium-high heat for a few minutes until it almost starts to smoke. Add the marinated lamb and separate in pan, leaving room around the pieces. Let sear and caramelize on one side before turning to brown other side.
Add the onion, peppers, honey, soy sauce and dried mint, stirring to mix thoroughly with lamb. Cook for 3 minutes, turn heat to low and cover. Cook for 5 minutes.
Drain couscous of any excess water and add to lamb mixture, stirring to mix thoroughly. Season to taste with salt.
Scoop into bowls and serve with chopped green onion on top.

Notes

I use lamb loin meat, but feel free to use lamb shoulder or leg of lamb meat, cubed into 1-inch pieces. Don't like lamb, substitute with beef stew meat (beef chuck).

Nutrition Information

Show Details

Calories 426kcal (21%) Carbohydrates 50g (17%) Protein 31g (62%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 75mg (25%) Sodium 881mg (37%) Potassium 602mg (17%) Fiber 4g (16%) Sugar 11g (22%) Vitamin A 1094IU (22%) Vitamin C 96mg (107%) Calcium 47mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 426 kcal

% Daily Value*

Calories	426kcal	21%
Carbohydrates	50g	17%
Protein	31g	62%
Fat	11g	17%
Saturated Fat	3g	15%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	5g	25%
Cholesterol	75mg	25%
Sodium	881mg	37%
Potassium	602mg	13%
Fiber	4g	16%
Sugar	11g	22%
Vitamin A	1094IU	22%
Vitamin C	96mg	107%
Calcium	47mg	5%
Iron	3mg	17%