Lasagna Soup
User Reviews
5.0
81 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
1 hr 5 mins
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Servings
10 servings
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Calories
403 kcal
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Course
Main Course
Lasagna Soup
Report
Easy homemade lasagna soup recipe.
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Ingredients
- 1 ½ pounds Italian sausage
- 1 ½ cups diced white or yellow onions
- 6 garlic cloves minced
- 1 tablespoon dried Italian seasoning
- 6 ounce can tomato paste
- 2-14.5 ounce cans diced tomatoes undrained
- 6 cups chicken stock
- 8 ounce package mafalda pasta or mini lasagna noodles
- salt and ground black pepper to taste
Instructions
- Heat a large pot over medium heat. A Dutch oven works well.
- Add sausage and cook, breaking into pieces as it browns, about 5 minutes.
- Drain all but 1 tablespoon of grease from the sausage and return sausage to pot.
- Add diced and cook until softened, about 5 minutes.
- Stir in garlic and Italian seasoning. Cook for 1 minute.
- Add tomato paste and stir in.
- Cook for about 3 minutes, or until the tomato paste becomes a deep rust color.
- Add diced tomatoes and chicken stock. Stir to combine.
- Bring to a boil.
- Reduce heat, cover, and simmer for 30 minutes.
- Add dry mafalda pasta and cook until al dente. Don’t overcook or the pasta will get mushy and absorb too much of the soup liquid.
Notes
- Italian sausage: Mild or hot Italian sausage will work. You can also use turkey Italian sausage if you prefer.
- Broth: Or chicken broth. I prefer to use reduced-sodium chicken broth so that I can control the sodium if I use broth.
- Noodles: Or another type of shaped pasta. I've also broken sheets of regular lasagna noodles to use in the soup.
- Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1serving
Calories
403kcal
(20%)
Carbohydrates
30g
(10%)
Protein
18g
(36%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Cholesterol
56mg
(19%)
Sodium
849mg
(35%)
Potassium
617mg
(18%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
275IU
(6%)
Vitamin C
9mg
(10%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 403kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 56mg | 19% |
| Sodium | 849mg | 35% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
81 reviews
Excellent
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