Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8 serving
Ingredients: 1 medium spaghetti squash; 1 pound ground turkey; 1 pound ground turkey sausage; 3 cups marinara sauce; 2 cups Greek yogurt; 1 large egg; ½ cup Parmesan Cheese; 1 cup grated Mozzarella cheese; 1/2 /2 cup grated cheddar cheese

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
8
Calories
365 kcal
Course
Main Course
Cuisine
American

Spaghetti Squash Lasagna Recipe

Chloe Mercado

Report

This easy spaghetti squash lasagna recipe is everything you love in lasagna made with tender cooked spaghetti squash.

Share:

I Made This!

Be the first!

Print

8 people printed this

Save this

Be the first!

Ingredients

Servings

1 medium spaghetti squash cooked using your favorite method
1 pound ground turkey
1 pound ground turkey sausage
3 cups marinara sauce
2 cups Greek yogurt
1 large egg
½ cup Parmesan Cheese shredded
1 cup grated Mozzarella cheese
1/2 /2 cup grated cheddar cheese

Add to Shopping List

Instructions

Prep. Preheat oven to 350º F. Use a fork and loosen the strands in the inside of the cooked spaghetti squash. Set aside while preparing the lasagna mixture.
Make the sauce. Cook the ground turkey and turkey sausage in a large skillet over medium heat. Drain the meat and then add the marinara sauce to the meat, stirring to combine well. Mix the spaghetti squash strands with the meat sauce.
Make the cheese mixture. Stir together the Greek yogurt, egg, Parmesan cheese, and half of the mozzarella cheese in a separate bowl.
Assemble the lasagna. Ladle half of the meat mixture into a 9x13 casserole dish, scoop dollops of the Greek yogurt mixture on top of the meat mixture, and then top with the remaining meat mixture. Place in the preheated oven and bake for 20 minutes. Remove from the oven and top with the remaining mozzarella cheese and the cheddar cheese. Return to the oven and bake until the cheese is melted for about 12 minutes.
Serve. Remove from the oven and allow to rest for about 3-5 minutes before serving.

Equipments used:

Notes

To store. Leftovers keep well when stored properly. Wrap well with plastic wrap and store in the refrigerator for 3 to 4 days.
To make ahead. Prepare the lasagna in advance and cool. Wrap well with plastic wrap and store in the refrigerator for 3 to 4 days. You can also prepare it without baking and store it in the refrigerator wrapped well with plastic wrap. When ready to bake, preheat the oven and bake as directed. You may need to add more baking time since it is being baked from the refrigerator.

Nutrition Information

Show Details

Calories 365kcal (18%) Carbohydrates 12g (4%) Protein 51g (102%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 143mg (48%) Sodium 673mg (28%) Potassium 732mg (21%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 393IU (8%) Vitamin C 4mg (4%) Calcium 328mg (33%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 365 kcal

% Daily Value*

Calories	365kcal	18%
Carbohydrates	12g	4%
Protein	51g	102%
Fat	13g	20%
Saturated Fat	5g	25%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	4g	20%
Trans Fat	1g	50%
Cholesterol	143mg	48%
Sodium	673mg	28%
Potassium	732mg	16%
Fiber	2g	8%
Sugar	5g	10%
Vitamin A	393IU	8%
Vitamin C	4mg	4%
Calcium	328mg	33%
Iron	3mg	17%