Lemon Chicken Orzo Soup
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
6 hrs 15 mins
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Total Time
6 hrs 45 mins
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Servings
6
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Calories
282 kcal
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Course
Main Course
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Cuisine
International
Lemon Chicken Orzo Soup
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This soup features a deliciously rich and nutritious broth with chicken and healthy veggies. It makes terrific leftovers so make a double batch while you're at it!
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Ingredients
- 2 tablespoons butter
- 1 medium yellow onion , finely chopped
- 2 cloves garlic , minced
- 3 carrots , diced
- 1 large leek , sliced, thoroughly rinsed in colander, and drained
- 6 cups quality chicken broth
- 1 pound bone-in, skin-on chicken pieces (dark meat/drumsticks and thighs recommended for the best flavor)
- 1 bay leaf
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 3/4 cup uncooked orzo (or pasta of choice, or rice)
- or gluten free orzo
- 2 tablespoons chopped fresh dill
- Juice of one lemon
Instructions
- Heat the butter in a skillet over medium-high heat and cook the onions until soft and translucent, 5-7 minutes. Add the leek, carrots and garlic and cook for another 4-5 minutes.
- For Slow Cooker: Transfer the cooked veggies to a slow cooker. Add all remaining ingredient except for the orzo, dill, and lemon juice. Cook on LOW for 6-7 hours or on HIGH for 3-4 hours. Remove the chicken pieces, discard the skin and bones and chop the meat into small pieces. Return the chicken to the slow cooker along with the orzo and dill and cook on HIGH for another 30 minutes or until the orzo is tender. Stir in the lemon juice and add salt and pepper to taste.For the Stovetop: Follow the instructions in Step 1. Add the remaining ingredients except for the orzo, dill, and lemon juice. Bring the soup to a boil then reduce the heat to a low simmer. Cover the pot and simmer for 90 minutes. Remove the chicken pieces, discard the skin and bones and chop the meat into small pieces. Return the chicken to the pot along with the orzo and dill. Simmer for another 10-12 minutes or until the orzo is tender. Stir in the lemon juice and add salt and pepper to taste.
Notes
Nutrition Information
Show Details
Calories
282kcal
(14%)
Carbohydrates
24g
(8%)
Protein
18g
(36%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
49mg
(16%)
Sodium
554mg
(23%)
Potassium
493mg
(14%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
5541IU
(111%)
Vitamin C
6mg
(7%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 24g | 8% |
| Protein | 18g | 36% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 49mg | 16% |
| Sodium | 554mg | 23% |
| Potassium | 493mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 5541IU | 111% |
| Vitamin C | 6mg | 7% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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