Lemon Energy Balls
User Reviews
4.2
156 reviews
Good
Lemon Energy Balls
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Made with almonds, dates and lemon, these lemon energy balls are tasty, portable and take only 10 minutes to make!
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Ingredients
- 1 cup almonds raw or roasted (no salt added)
- 1 cup 10-12 pitted Medjool dates*
- Juice from 1 lemon about 2-3 tablespoons
- Zest from 1 lemon
- ½ teaspoon vanilla extract
- ½ teaspoon sea salt
- ⅓ cup unsweetened shredded coconut
Instructions
- Process: Add almonds, dates, lemon juice, zest, vanilla and sea salt into the bowl of a food processor fitted with the S-shaped blade. Pulse until almonds are chopped and a soft “dough” forms, you may need to scrape the sides of the processor a couple times between pulses.
- Form balls: Once mixture is combined, use your hands to form the dough into balls, using about 1 Tablespoon of dough for each ball.
- Roll in coconut: Put shredded coconut into a small bowl and roll each ball into the coconut until evenly coated. Enjoy right away or store for later.
- To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.
Notes
- Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
- Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.
Nutrition Information
Show Details
Serving
1ball
Calories
93kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Sodium
79mg
(3%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 15balls
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1ball | |
| Calories | 93kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 79mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
156 reviews
Good
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