Lemon Feta Asparagus Orzo (Risoni)

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Lemon Feta Asparagus Orzo (Risoni)

Lemon Feta Asparagus Orzo (Risoni) - a quick, light pasta with creamy feta, asparagus & prosciutto.

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Ingredients

Servings
  • 250 g dry orzo pasta (risoni)
  • 8 thin slices prosciutto roughly torn
  • 2 bunches mini asparagus - approx 40 spears in total each spear cut into thirds (see notes if not available)
  • 2 garlic cloves crushed / minced
  • 2 tablespoon + 2 teaspoon olive oil divided
  • Juice of 1 lemon
  • 50 g Danish feta plus extra to serve
  • fresh ground black pepper to taste
  • fresh parmesan to serve
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Instructions

  1. Prepare orzo according to package instructions, minus 1 minute of cooking time.
  2. Meanwhile, heat 2 teaspoon of olive oil in a large fry pan and fry prosciutto pieces until crisp.
  3. When pasta reaches the point where there would be 1 minute left, add chopped asparagus straight into boiling pasta and cook for a further minute and drain, reserving about ¼ cup of the pasta water.
  4. Add garlic to fry pan with prosciutto and fry for 30 seconds, then add drained pasta & asparagus, feta, lemon juice, 2 tblsp olive oil & black pepper. Mix to incorporate and melt the feta slightly, then switch off heat.
  5. Add reserved pasta water to fry pan 1 tblsp at time to moisten pasta.
  6. Top with extra feta and fresh parmesan and serve.

Notes

  • If mini asparagus spears aren't available you could just use normal asparagus, but you will need to put them in the boiling pasta with 2 minutes to go instead of 1. 
  • The amount of pasta water you use in step 5 is really up to you, just make sure you add it a bit at a time. You can't take it out once you put it in!
  • *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*

Nutrition Information

Show Details
Serving 0g Calories 456kcal (23%) Carbohydrates 0g (0%) Protein 0g (0%) Fat 0g (0%) Saturated Fat 0g (0%) Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 0mg (0%) Potassium 0mg (0%) Fiber 0g (0%) Sugar 0g (0%) Vitamin A 0IU (0%) Vitamin C 0mg (0%) Calcium 0mg (0%) Iron 0mg (0%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 456 kcal

% Daily Value*

Serving 0g
Calories 456kcal 23%
Carbohydrates 0g 0%
Protein 0g 0%
Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Fiber 0g 0%
Sugar 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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