Spaghetti Bolognese

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    4 servings

  • Calories

    932 kcal

  • Course

    Main Course

  • Cuisine

    Italian, Australian

Spaghetti Bolognese

An old-fashioned recipe for spaghetti bolognese. Simple and tasty!

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Ingredients

Servings
  • 500 grams beef mince (ideally, premium mince)
  • 1 large onion
  • 1 tablespoon olive oil
  • 1 pinch dried oregano (or one teaspoon chopped fresh oregano)
  • 1 pinch dried thyme (or one teaspoon chopped fresh thyme)
  • 1 cup red wine
  • 1 tablespoon tomato paste
  • 800 grams tinned finely chopped tomatoes
  • salt and pepper
  • 500 grams dried spaghetti
  • 2-3 tablespoons grated parmesan
  • 1 tablespoon fresh parsley, chopped
  • ½ teaspoon additional olive oil (for spaghetti)
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Instructions

  1. Place tablespoon of oil in a large saucepan and place over medium heat.
  2. Finely chop the onion and add to saucepan. Saute until onion is starting to turn a golden colour.
  3. Increase heat to med-high and add mince. Cook, chopping mince with a wooden spoon (ideally, one that has a flat edge), until meat is cooked and there is no liquid in the pan.
  4. Add thyme, oregano, red wine, tomato paste and chopped tomatoes. Stir well to combine and turn heat down until mixture is at a steady simmer.
  5. Add salt and pepper to taste and then continue simmering for one hour.
  6. Check on sauce and stir from time to time during the process. Add additional water if the mixture becomes too thick, too quickly.
  7. Boil spaghetti according to directions. Once ready, add a little additional olive oil and serve with bolognese sauce. Sprinkle with a little grated parmesan and chopped parsley.

Nutrition Information

Show Details
Calories 932kcal (47%) Carbohydrates 108g (36%) Protein 41g (82%) Fat 32g (49%) Saturated Fat 11g (55%) Polyunsaturated Fat 2g Monounsaturated Fat 14g Trans Fat 2g Cholesterol 91mg (30%) Sodium 453mg (19%) Potassium 1181mg (34%) Fiber 7g (28%) Sugar 11g (22%) Vitamin A 331IU (7%) Vitamin C 23mg (26%) Calcium 160mg (16%) Iron 7mg (39%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 932 kcal

% Daily Value*

Calories 932kcal 47%
Carbohydrates 108g 36%
Protein 41g 82%
Fat 32g 49%
Saturated Fat 11g 55%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 14g 70%
Trans Fat 2g 100%
Cholesterol 91mg 30%
Sodium 453mg 19%
Potassium 1181mg 25%
Fiber 7g 28%
Sugar 11g 22%
Vitamin A 331IU 7%
Vitamin C 23mg 26%
Calcium 160mg 16%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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